10.1 km | 00:49:44 | 04:56/km日期: 2017-04-05 18:11 - 地點: 下基地 - 天氣: 白天到黑夜 - 卡路里: 898 Cal - 溫度: 25°C - 濕度: 54%
Pace: 05'27" / 05'13" / 05'05" / 05'00" / 05'03" / 05'03" / 04'55" / 04'49" / 04'40" / 04'08" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'20") | 996 / 996 |
| 2 | | 05'13" (+01'07") | 999 / 1996 |
| 3 | | 05'05" (+00'59") | 998 / 2994 |
| 4 | | 04'58" (+00'52") | 1011 / 4006 |
| 5 | | 05'03" (+00'57") | 1005 / 5011 |
| 6 | | 05'04" (+00'58") | 1001 / 6012 |
| 7 | | 04'53" (+00'47") | 1005 / 7017 |
| 8 | | 04'49" (+00'43") | 997 / 8015 |
| 9 | | 04'39" (+00'33") | 1008 / 9023 |
| 10 | | 04'06" | 996 / 10020 |
| 11 | | 03'49" | 74 / 10094 |
4月累積里程 :
129.77 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'13" | 00:10'40" |
| 3 | 05'05" | 00:15'45" |
| 4 | 05'00" | 00:20'45" |
| 5 | 05'03" | 00:25'48" |
| 6 | 05'03" | 00:30'51" |
| 7 | 04'55" | 00:35'46" |
| 8 | 04'49" | 00:40'35" |
| 9 | 04'40" | 00:45'15" |
| 10 | 04'08" | 00:49'23" |
| 10.1 | 05'23" | 00:49'44" |
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