20.6 km | 02:00:26 | 05:51/km日期: 2013-10-30 18:15 - 地點: 台北市河濱公園 - 天氣: 晴天 - 卡路里: 1592 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'32" / 06'31" / 05'43" / 05'39" / 05'35" / 05'52" / 05'54" / 05'45" / 05'58" / 06'03" / 05'31" / 05'26" / 05'56" / 05'34" / 05'45" / 05'51" / 06'07" / 05'41" / 05'21" / 05'46" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'06") | 1006 / 1006 |
| 2 | | 06'28" (+01'03") | 1001 / 2007 |
| 3 | | 05'45" (+00'20") | 1008 / 3015 |
| 4 | | 05'38" (+00'13") | 1010 / 4026 |
| 5 | | 05'34" (+00'09") | 1005 / 5032 |
| 6 | | 05'53" (+00'28") | 1014 / 6046 |
| 7 | | 05'52" (+00'27") | 999 / 7045 |
| 8 | | 05'45" (+00'20") | 1006 / 8051 |
| 9 | | 05'57" (+00'32") | 1014 / 9066 |
| 10 | | 05'57" (+00'32") | 1004 / 10070 |
| 11 | | 05'33" (+00'08") | 1004 / 11074 |
| 12 | | 05'28" (+00'03") | 1003 / 12077 |
| 13 | | 05'55" (+00'30") | 1001 / 13079 |
| 14 | | 05'34" (+00'09") | 1001 / 14080 |
| 15 | | 05'44" (+00'19") | 1002 / 15083 |
| 16 | | 05'52" (+00'27") | 997 / 16080 |
| 17 | | 06'05" (+00'40") | 1006 / 17087 |
| 18 | | 05'37" (+00'12") | 996 / 18084 |
| 19 | | 05'25" | 998 / 19083 |
| 20 | | 05'42" (+00'17") | 1020 / 20103 |
| 21 | | 06'01" (+00'36") | 564 / 20668 |
10月累積里程 : 260.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'31" | 00:13'03" |
| 3 | 05'43" | 00:18'46" |
| 4 | 05'39" | 00:24'25" |
| 5 | 05'35" | 00:30'00" |
| 6 | 05'52" | 00:35'52" |
| 7 | 05'54" | 00:41'46" |
| 8 | 05'45" | 00:47'31" |
| 9 | 05'58" | 00:53'29" |
| 10 | 06'03" | 00:59'32" |
| 11 | 05'31" | 01:05'03" |
| 12 | 05'26" | 01:10'29" |
| 13 | 05'56" | 01:16'25" |
| 14 | 05'34" | 01:21'59" |
| 15 | 05'45" | 01:27'44" |
| 16 | 05'51" | 01:33'35" |
| 17 | 06'07" | 01:39'42" |
| 18 | 05'41" | 01:45'23" |
| 19 | 05'21" | 01:50'44" |
| 20 | 05'46" | 01:56'30" |
| 20.6 | 06'59" | 02:00'26" |
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