7.0 km | 00:55:08 | 07:49/km日期: 2017-04-07 16:38 - 卡路里: 596 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 83%
Pace: 07'48" / 07'37" / 07'15" / 13'02" / 06'20" / 06'18" / 06'10" / 14'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'37") | 1000 / 1000 |
| 2 | | 07'36" (+01'26") | 1000 / 2000 |
| 3 | | 07'15" (+01'05") | 1000 / 3000 |
| 4 | | 13'01" (+06'51") | 1000 / 4000 |
| 5 | | 06'19" (+00'09") | 1000 / 5000 |
| 6 | | 06'18" (+00'08") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 13'52" (+07'42") | 46 / 7046 |
4月累積里程 : 107.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'37" | 00:15'25" |
| 3 | 07'15" | 00:22'40" |
| 4 | 13'02" | 00:35'42" |
| 5 | 06'20" | 00:42'02" |
| 6 | 06'18" | 00:48'20" |
| 7 | 06'10" | 00:54'30" |
| 7.0 | 13'52" | 00:55'09" |
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