16.2 km | 02:04:44 | 07:43/km日期: 2017-04-07 19:40 - 卡路里: 927 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 71%
Pace: 06'38" / 08'52" / 14'27" / 07'08" / 06'35" / 08'34" / 06'34" / 07'44" / 06'38" / 06'52" / 06'36" / 07'50" / 07'38" / 07'48" / 07'26" / 06'40" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'05") | 1000 / 1000 |
2 | | 08'51" (+02'18") | 1000 / 2000 |
3 | | 14'17" (+07'44") | 1000 / 3000 |
4 | | 07'18" (+00'45") | 1000 / 4000 |
5 | | 06'34" (+00'01") | 1000 / 5000 |
6 | | 08'34" (+02'01") | 1000 / 6000 |
7 | | 06'33" | 1000 / 7000 |
8 | | 07'44" (+01'11") | 1000 / 8000 |
9 | | 06'38" (+00'05") | 1000 / 9000 |
10 | | 06'51" (+00'18") | 1000 / 10000 |
11 | | 06'36" (+00'03") | 1000 / 11000 |
12 | | 07'49" (+01'16") | 1000 / 12000 |
13 | | 07'37" (+01'04") | 1000 / 13000 |
14 | | 07'48" (+01'15") | 1000 / 14000 |
15 | | 07'20" (+00'47") | 1000 / 15000 |
16 | | 06'45" (+00'12") | 1000 / 16000 |
17 | | 04'36" | 158 / 16158 |
4月累積里程 :
290.97 km ADIDAS adizero boston 6 m 累積 :
4094.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 08'52" | 00:15'30" |
3 | 14'27" | 00:29'57" |
4 | 07'08" | 00:37'05" |
5 | 06'35" | 00:43'40" |
6 | 08'34" | 00:52'14" |
7 | 06'34" | 00:58'48" |
8 | 07'44" | 01:06'32" |
9 | 06'38" | 01:13'10" |
10 | 06'52" | 01:20'02" |
11 | 06'36" | 01:26'38" |
12 | 07'50" | 01:34'28" |
13 | 07'38" | 01:42'06" |
14 | 07'48" | 01:49'54" |
15 | 07'26" | 01:57'20" |
16 | 06'40" | 02:04'00" |
16.2 | 04'37" | 02:04'44" |