8.0 km | 00:51:27 | 06:25/km日期: 2017-04-07 11:48 - 卡路里: 528 Cal - 溫度: 25°C - 濕度: 65%
Pace: 07'49" / 08'53" / 05'31" / 05'42" / 05'45" / 05'44" / 06'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'13") | 953 / 953 |
| 2 | | 08'52" (+03'24") | 997 / 1951 |
| 3 | | 05'43" (+00'15") | 1011 / 2962 |
| 4 | | 05'28" | 995 / 3957 |
| 5 | | 05'56" (+00'28") | 1008 / 4965 |
| 6 | | 05'48" (+00'20") | 1002 / 5968 |
| 7 | | 06'09" (+00'41") | 1009 / 6977 |
| 8 | | 06'01" (+00'33") | 998 / 7975 |
今天跑起來還是有點悶，前2k陪同事跑當暖身，之後就…放生啦XD
4月累積里程 :
143.52 km 
Mizuno Wave Rider 19 累積 :
1287.5 kmAndroid - Sony C6602 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 08'53" | 00:16'42" |
| 3 | 05'31" | 00:22'13" |
| 4 | 05'42" | 00:27'55" |
| 5 | 05'45" | 00:33'40" |
| 6 | 05'44" | 00:39'24" |
| 7 | 06'14" | 00:45'38" |
| 8.0 | 05'49" | 00:51'27" |
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展開計圈分析
