21.3 km | 02:09:13 | 06:04/km日期: 2017-03-19 06:07 - 卡路里: 1317 Cal - 溫度: 22°C - 濕度: 80%
Pace: 06'49" / 06'17" / 06'06" / 06'07" / 05'44" / 05'53" / 05'55" / 05'58" / 06'07" / 05'44" / 07'38" / 05'43" / 05'18" / 05'48" / 05'45" / 06'01" / 06'11" / 05'53" / 07'16" / 05'47" / 05'44" / 05'06" /
3月累積里程 : 58.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'17" | 00:13'06" |
3 | 06'06" | 00:19'12" |
4 | 06'07" | 00:25'19" |
5 | 05'44" | 00:31'03" |
6 | 05'53" | 00:36'56" |
7 | 05'55" | 00:42'51" |
8 | 05'58" | 00:48'49" |
9 | 06'07" | 00:54'56" |
10 | 05'44" | 01:00'40" |
11 | 07'38" | 01:08'18" |
12 | 05'43" | 01:14'01" |
13 | 05'18" | 01:19'19" |
14 | 05'48" | 01:25'07" |
15 | 05'45" | 01:30'52" |
16 | 06'01" | 01:36'53" |
17 | 06'11" | 01:43'04" |
18 | 05'53" | 01:48'57" |
19 | 07'16" | 01:56'13" |
20 | 05'47" | 02:02'00" |
21 | 05'44" | 02:07'44" |
21.3 | 05'03" | 02:09'13" |