10.2 km | 00:50:31 | 04:56/km日期: 2017-04-07 16:51 - 卡路里: 524 Cal - 總步數: 8976 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 31°C - 濕度: 57%
Pace: 05'10" / 04'51" / 04'50" / 05'00" / 04'45" / 04'50" / 05'09" / 04'57" / 04'54" / 04'57" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'26") | 1007 / 1007 | 171 / 113 |
2 | | 04'50" (+00'09") | 1001 / 2009 | 175 / 117 |
3 | | 04'50" (+00'09") | 1007 / 3016 | 176 / 116 |
4 | | 04'56" (+00'15") | 1007 / 4024 | 178 / 112 |
5 | | 04'41" | 1004 / 5028 | 178 / 119 |
6 | | 04'49" (+00'08") | 1001 / 6030 | 180 / 115 |
7 | | 05'08" (+00'27") | 1002 / 7032 | 178 / 108 |
8 | | 04'57" (+00'16") | 1009 / 8041 | 178 / 113 |
9 | | 04'53" (+00'12") | 1003 / 9044 | 179 / 114 |
10 | | 04'53" (+00'12") | 1000 / 10044 | 179 / 113 |
11 | | 05'10" (+00'29") | 219 / 10264 | 178 / 108 |
4月累積里程 : 336.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'51" | 00:10'01" |
3 | 04'50" | 00:14'51" |
4 | 05'00" | 00:19'51" |
5 | 04'45" | 00:24'36" |
6 | 04'50" | 00:29'26" |
7 | 05'09" | 00:34'35" |
8 | 04'57" | 00:39'32" |
9 | 04'54" | 00:44'26" |
10 | 04'57" | 00:49'23" |
10.2 | 05'10" | 00:50'31" |