14.3 km | 01:23:21 | 05:49/km日期: 2017-04-06 18:47 - 卡路里: 628 Cal
Pace: 05'55" / 05'50" / 05'56" / 05'53" / 06'06" / 05'58" / 06'05" / 05'59" / 05'39" / 06'01" / 05'39" / 05'42" / 05'50" / 05'06" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'41") | 989 / 989 |
| 2 | | 05'49" (+00'38") | 1003 / 1992 |
| 3 | | 05'53" (+00'42") | 1004 / 2997 |
| 4 | | 05'57" (+00'46") | 1003 / 4000 |
| 5 | | 06'01" (+00'50") | 1011 / 5012 |
| 6 | | 05'59" (+00'48") | 997 / 6009 |
| 7 | | 06'02" (+00'51") | 1006 / 7015 |
| 8 | | 06'02" (+00'51") | 1007 / 8022 |
| 9 | | 05'40" (+00'29") | 1011 / 9034 |
| 10 | | 05'57" (+00'46") | 993 / 10028 |
| 11 | | 05'42" (+00'31") | 1010 / 11039 |
| 12 | | 05'41" (+00'30") | 1000 / 12039 |
| 13 | | 05'41" (+00'30") | 1009 / 13048 |
| 14 | | 05'11" | 990 / 14039 |
| 15 | | 06'09" (+00'58") | 249 / 14288 |
4月累積里程 : 200.14 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 05'56" | 00:17'41" |
| 4 | 05'53" | 00:23'34" |
| 5 | 06'06" | 00:29'40" |
| 6 | 05'58" | 00:35'38" |
| 7 | 06'05" | 00:41'43" |
| 8 | 05'59" | 00:47'42" |
| 9 | 05'39" | 00:53'21" |
| 10 | 06'01" | 00:59'22" |
| 11 | 05'39" | 01:05'01" |
| 12 | 05'42" | 01:10'43" |
| 13 | 05'50" | 01:16'33" |
| 14 | 05'06" | 01:21'39" |
| 14.3 | 05'53" | 01:23'21" |
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