15.2 km | 01:20:05 | 05:16/km日期: 2017-04-09 16:48 - 地點: 永春國中小操場 - 天氣: 悶熱 - 卡路里: 942 Cal - 溫度: 31°C - 濕度: 53%
Pace: 05'14" / 05'15" / 05'10" / 05'09" / 05'06" / 05'05" / 05'05" / 05'30" / 05'05" / 05'08" / 05'10" / 05'34" / 05'06" / 04'52" / 06'33" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'22") | 1001 / 1001 |
| 2 | | 05'11" (+00'20") | 991 / 1992 |
| 3 | | 05'09" (+00'18") | 1001 / 2993 |
| 4 | | 05'11" (+00'20") | 1012 / 4005 |
| 5 | | 05'04" (+00'13") | 1006 / 5011 |
| 6 | | 05'06" (+00'15") | 995 / 6006 |
| 7 | | 05'04" (+00'13") | 1002 / 7009 |
| 8 | | 05'31" (+00'40") | 995 / 8004 |
| 9 | | 05'06" (+00'15") | 1011 / 9015 |
| 10 | | 05'03" (+00'12") | 996 / 10012 |
| 11 | | 05'13" (+00'22") | 1003 / 11016 |
| 12 | | 05'29" (+00'38") | 998 / 12014 |
| 13 | | 05'07" (+00'16") | 1010 / 13025 |
| 14 | | 04'51" | 999 / 14025 |
| 15 | | 06'32" (+01'41") | 1004 / 15029 |
| 16 | | 05'56" (+01'05") | 162 / 15192 |
4月累積里程 :
242.01 km 
MIZUNO Wave Creation 14 累積 :
1388.3 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'15" | 00:10'29" |
| 3 | 05'10" | 00:15'39" |
| 4 | 05'09" | 00:20'48" |
| 5 | 05'06" | 00:25'54" |
| 6 | 05'05" | 00:30'59" |
| 7 | 05'05" | 00:36'04" |
| 8 | 05'30" | 00:41'34" |
| 9 | 05'05" | 00:46'39" |
| 10 | 05'08" | 00:51'47" |
| 11 | 05'10" | 00:56'57" |
| 12 | 05'34" | 01:02'31" |
| 13 | 05'06" | 01:07'37" |
| 14 | 04'52" | 01:12'29" |
| 15 | 06'33" | 01:19'02" |
| 15.2 | 06'10" | 01:20'05" |
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