9.3 km | 00:41:27 | 04:27/km日期: 2017-04-13 05:17 - 卡路里: 528 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 82%
Pace: 06'32" / 04'39" / 04'15" / 04'14" / 04'09" / 03'59" / 03'57" / 04'07" / 06'48" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'34") | 1000 / 1000 |
| 2 | | 04'38" (+00'41") | 1000 / 2000 |
| 3 | | 04'15" (+00'18") | 1000 / 3000 |
| 4 | | 04'13" (+00'16") | 1000 / 4000 |
| 5 | | 04'08" (+00'11") | 1000 / 5000 |
| 6 | | 03'59" (+00'02") | 1000 / 6000 |
| 7 | | 03'57" | 1000 / 7000 |
| 8 | | 04'00" (+00'03") | 1000 / 8000 |
| 9 | | 04'15" (+00'18") | 1000 / 9000 |
| 10 | | 04'55" (+00'58") | 289 / 9289 |
4月累積里程 : 353.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 04'39" | 00:11'11" |
| 3 | 04'15" | 00:15'26" |
| 4 | 04'14" | 00:19'40" |
| 5 | 04'09" | 00:23'49" |
| 6 | 03'59" | 00:27'48" |
| 7 | 03'57" | 00:31'45" |
| 8 | 04'07" | 00:35'52" |
| 9 | 06'48" | 00:42'40" |
| 9.3 | 04'57" | 00:44'06" |
展開計圈分析
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