16.1 km | 01:58:47 | 07:23/km日期: 2017-04-08 16:27 - 總爬升: 376 m - 卡路里: 868 Cal - 總步數: 20890 - 平均步頻: 175 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 55%
Pace: 05'45" / 06'27" / 07'20" / 09'52" / 09'34" / 06'54" / 07'10" / 06'57" / 07'36" / 09'24" / 07'52" / 07'14" / 06'36" / 07'06" / 06'13" / 06'11" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1004 / 1004 | 177 / 98 |
| 2 | | 06'24" (+00'41") | 1006 / 2010 | 177 / 87 |
| 3 | | 07'17" (+01'34") | 1006 / 3016 | 178 / 77 |
| 4 | | 09'50" (+04'07") | 1002 / 4019 | 162 / 62 |
| 5 | | 09'33" (+03'50") | 1000 / 5019 | 162 / 64 |
| 6 | | 06'53" (+01'10") | 1001 / 6020 | 180 / 80 |
| 7 | | 07'09" (+01'26") | 1002 / 7022 | 179 / 77 |
| 8 | | 06'59" (+01'16") | 1003 / 8026 | 177 / 80 |
| 9 | | 07'32" (+01'49") | 1008 / 9034 | 178 / 74 |
| 10 | | 09'20" (+03'37") | 1007 / 10041 | 165 / 64 |
| 11 | | 07'48" (+02'05") | 1006 / 11048 | 178 / 71 |
| 12 | | 07'12" (+01'29") | 1004 / 12052 | 181 / 76 |
| 13 | | 06'36" (+00'53") | 1010 / 13062 | 183 / 82 |
| 14 | | 07'01" (+01'18") | 1002 / 14064 | 180 / 79 |
| 15 | | 06'12" (+00'29") | 1006 / 15071 | 183 / 87 |
| 16 | | 06'07" (+00'24") | 1002 / 16073 | 182 / 89 |
| 17 | | 07'21" (+01'38") | 74 / 16148 | 167 / 81 |
4月累積里程 : 155.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'27" | 00:12'12" |
| 3 | 07'20" | 00:19'32" |
| 4 | 09'52" | 00:29'24" |
| 5 | 09'34" | 00:38'58" |
| 6 | 06'54" | 00:45'52" |
| 7 | 07'10" | 00:53'02" |
| 8 | 06'57" | 00:59'59" |
| 9 | 07'36" | 01:07'35" |
| 10 | 09'24" | 01:16'59" |
| 11 | 07'52" | 01:24'51" |
| 12 | 07'14" | 01:32'05" |
| 13 | 06'36" | 01:38'41" |
| 14 | 07'06" | 01:45'47" |
| 15 | 06'13" | 01:52'00" |
| 16 | 06'11" | 01:58'11" |
| 16.1 | 08'01" | 01:58'47" |
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