10.2 km | 00:55:59 | 05:29/km日期: 2017-04-14 18:27 - 平均心率: 141 - 卡路里: 589 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 86%
Pace: 05'49" / 05'41" / 05'44" / 05'29" / 05'30" / 05'24" / 05'24" / 05'23" / 05'29" / 05'13" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'30") | 1000 / 1000 |
| 2 | | 05'40" (+00'21") | 1000 / 2000 |
| 3 | | 05'43" (+00'24") | 1000 / 3000 |
| 4 | | 05'28" (+00'09") | 1000 / 4000 |
| 5 | | 05'29" (+00'10") | 1000 / 5000 |
| 6 | | 05'24" (+00'05") | 1000 / 6000 |
| 7 | | 05'23" (+00'04") | 1000 / 7000 |
| 8 | | 05'23" (+00'04") | 1000 / 8000 |
| 9 | | 05'24" (+00'05") | 650 / 8650 |
| 10 | | 06'22" (+01'03") | 5 / 8655 |
| 11 | | 05'19" | 1000 / 9655 |
| 12 | | 04'59" | 546 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
210.96 km 
亞瑟士 虎走 TS4 累積 :
2358.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'44" | 00:17'14" |
| 4 | 05'29" | 00:22'43" |
| 5 | 05'30" | 00:28'13" |
| 6 | 05'24" | 00:33'37" |
| 7 | 05'24" | 00:39'01" |
| 8 | 05'23" | 00:44'24" |
| 9 | 05'29" | 00:49'53" |
| 10 | 05'13" | 00:55'06" |
| 10.2 | 04'32" | 00:56'01" |
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