10.0 km | 00:52:22 | 05:13/km日期: 2017-04-11 05:21 - 總爬升: 401 m - 卡路里: 750 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 74%
Pace: 05'03" / 05'18" / 05'17" / 05'17" / 05'17" / 05'29" / 05'16" / 05'09" / 05'04" / 05'06" / 02'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'18" (+00'16") | 1000 / 2000 |
| 3 | | 05'17" (+00'15") | 1000 / 3000 |
| 4 | | 05'16" (+00'14") | 1000 / 4000 |
| 5 | | 05'17" (+00'15") | 1000 / 5000 |
| 6 | | 05'28" (+00'26") | 1000 / 6000 |
| 7 | | 05'16" (+00'14") | 1000 / 7000 |
| 8 | | 05'08" (+00'06") | 1000 / 8000 |
| 9 | | 05'04" (+00'02") | 1000 / 9000 |
| 10 | | 05'06" (+00'04") | 1000 / 10000 |
| 11 | | 02'43" | 39 / 10039 |
4月累積里程 :
150.45 km 
銳跑 型號 累積 :
698.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'18" | 00:10'21" |
| 3 | 05'17" | 00:15'38" |
| 4 | 05'17" | 00:20'55" |
| 5 | 05'17" | 00:26'12" |
| 6 | 05'29" | 00:31'41" |
| 7 | 05'16" | 00:36'57" |
| 8 | 05'09" | 00:42'06" |
| 9 | 05'04" | 00:47'10" |
| 10 | 05'06" | 00:52'16" |
| 10.0 | 02'58" | 00:52'23" |
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