12.1 km | 01:04:08 | 05:17/km日期: 2017-04-15 17:26 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 753 Cal - 溫度: 30°C - 濕度: 55%
Pace: 05'17" / 05'18" / 05'18" / 05'25" / 05'02" / 05'13" / 05'00" / 05'07" / 05'08" / 05'36" / 05'36" / 05'14" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'12") | 994 / 994 |
| 2 | | 05'16" (+00'15") | 1000 / 1994 |
| 3 | | 05'20" (+00'19") | 1012 / 3006 |
| 4 | | 05'26" (+00'25") | 996 / 4003 |
| 5 | | 05'01" | 1016 / 5020 |
| 6 | | 05'09" (+00'08") | 993 / 6013 |
| 7 | | 05'03" (+00'02") | 1004 / 7018 |
| 8 | | 05'06" (+00'05") | 1017 / 8035 |
| 9 | | 05'05" (+00'04") | 990 / 9026 |
| 10 | | 05'37" (+00'36") | 1009 / 10035 |
| 11 | | 05'32" (+00'31") | 1009 / 11045 |
| 12 | | 05'16" (+00'15") | 992 / 12038 |
| 13 | | 06'00" (+00'59") | 121 / 12160 |
4月累積里程 :
242.01 km 
MIZUNO Wave Creation15 累積 :
2052.3 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'18" | 00:10'35" |
| 3 | 05'18" | 00:15'53" |
| 4 | 05'25" | 00:21'18" |
| 5 | 05'02" | 00:26'20" |
| 6 | 05'13" | 00:31'33" |
| 7 | 05'00" | 00:36'33" |
| 8 | 05'07" | 00:41'40" |
| 9 | 05'08" | 00:46'48" |
| 10 | 05'36" | 00:52'24" |
| 11 | 05'36" | 00:58'00" |
| 12 | 05'14" | 01:03'14" |
| 12.1 | 07'30" | 01:04'08" |
展開計圈分析
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