7.0 km | 00:29:53 | 04:15/km日期: 2017-04-14 16:55 - 總爬升: 153 m - 卡路里: 516 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 54%
Pace: 02'39" / 04'23" / 04'23" / 04'22" / 04'09" / 04'10" / 03'55" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'36") | 1000 / 1000 |
2 | | 04'22" (+00'28") | 1000 / 2000 |
3 | | 04'23" (+00'29") | 1000 / 3000 |
4 | | 04'22" (+00'28") | 1000 / 4000 |
5 | | 04'08" (+00'14") | 1000 / 5000 |
6 | | 04'09" (+00'15") | 1000 / 6000 |
7 | | 03'54" | 1000 / 7000 |
8 | | 02'33" | 8 / 7008 |
4月累積里程 : 143.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'39" | 00:02'39" |
2 | 04'23" | 00:07'02" |
3 | 04'23" | 00:11'25" |
4 | 04'22" | 00:15'47" |
5 | 04'09" | 00:19'56" |
6 | 04'10" | 00:24'06" |
7 | 03'55" | 00:28'01" |
7.0 | 01'57" | 00:28'02" |