10.0 km | 00:43:41 | 04:21/km日期: 2017-04-17 19:14 - 卡路里: 471 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 65%
Pace: 05'00" / 05'04" / 05'01" / 05'00" / 07'41" / 05'47" / 07'01" / 05'51" / 06'58" / 04'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+01'36") | 400 / 400 |
| 2 | | 04'56" (+01'29") | 400 / 800 |
| 3 | | 04'57" (+01'30") | 400 / 1200 |
| 4 | | 05'04" (+01'37") | 400 / 1600 |
| 5 | | 05'09" (+01'42") | 400 / 2000 |
| 6 | | 05'01" (+01'34") | 400 / 2400 |
| 7 | | 05'00" (+01'33") | 400 / 2800 |
| 8 | | 04'56" (+01'29") | 400 / 3199 |
| 9 | | 04'59" (+01'32") | 400 / 3599 |
| 10 | | 05'03" (+01'36") | 400 / 3999 |
| 11 | | 03'29" (+00'02") | 400 / 4399 |
| 12 | | 03'27" | 400 / 4800 |
| 13 | | 03'31" (+00'04") | 400 / 5200 |
| 14 | | 03'36" (+00'09") | 400 / 5600 |
| 15 | | 03'34" (+00'07") | 400 / 6000 |
| 16 | | 03'31" (+00'04") | 400 / 6400 |
| 17 | | 03'33" (+00'06") | 400 / 6800 |
| 18 | | 03'42" (+00'15") | 400 / 7200 |
| 19 | | 03'38" (+00'11") | 400 / 7600 |
| 20 | | 03'34" (+00'07") | 400 / 8000 |
| 21 | | 04'28" (+01'01") | 400 / 8400 |
| 22 | | 04'42" (+01'15") | 400 / 8800 |
| 23 | | 04'35" (+01'08") | 400 / 9200 |
| 24 | | 04'43" (+01'16") | 400 / 9600 |
| 25 | | 04'47" (+01'20") | 400 / 10000 |
| 26 | | 03'53" (+00'26") | 7 / 10007 |
台中我是鐵爸iamIRONPA
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ADIDAS adizero boston 6 m 累積 : 4094.9 km
展開計圈分析
