10.4 km | 00:55:27 | 05:19/km日期: 2013-11-04 17:33 - 卡路里: 541 Cal - 溫度: 26°C - 濕度: 59%
Pace: 05'15" / 04'52" / 04'10" / 04'28" / 05'40" / 05'34" / 05'16" / 05'10" / 04'47" / 04'40" / 04'24" / 02'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'48") | 207 / 207 |
| 2 | | 05'37" (+01'08") | 207 / 415 |
| 3 | | 05'22" (+00'53") | 207 / 622 |
| 4 | | 05'17" (+00'48") | 207 / 830 |
| 5 | | 05'03" (+00'34") | 207 / 1038 |
| 6 | | 04'53" (+00'24") | 207 / 1245 |
| 7 | | 05'13" (+00'44") | 207 / 1453 |
| 8 | | 06'01" (+01'32") | 207 / 1661 |
| 9 | | 05'27" (+00'58") | 207 / 1868 |
| 10 | | 04'34" (+00'05") | 207 / 2076 |
| 11 | | 04'34" (+00'05") | 207 / 2284 |
| 12 | | 04'39" (+00'10") | 207 / 2491 |
| 13 | | 04'39" (+00'10") | 207 / 2699 |
| 14 | | 04'29" | 207 / 2907 |
| 15 | | 04'34" (+00'05") | 207 / 3114 |
| 16 | | 04'34" (+00'05") | 207 / 3322 |
| 17 | | 04'34" (+00'05") | 207 / 3530 |
| 18 | | 05'37" (+01'08") | 207 / 3737 |
| 19 | | 06'01" (+01'32") | 207 / 3945 |
| 20 | | 05'56" (+01'27") | 207 / 4153 |
| 21 | | 06'15" (+01'46") | 207 / 4360 |
| 22 | | 05'56" (+01'27") | 207 / 4568 |
| 23 | | 06'05" (+01'36") | 207 / 4776 |
| 24 | | 06'01" (+01'32") | 207 / 4983 |
| 25 | | 06'05" (+01'36") | 207 / 5191 |
| 26 | | 05'51" (+01'22") | 207 / 5399 |
| 27 | | 06'01" (+01'32") | 207 / 5606 |
| 28 | | 05'51" (+01'22") | 207 / 5814 |
| 29 | | 05'46" (+01'17") | 207 / 6022 |
| 30 | | 05'41" (+01'12") | 207 / 6229 |
| 31 | | 05'46" (+01'17") | 207 / 6437 |
| 32 | | 05'51" (+01'22") | 207 / 6645 |
| 33 | | 05'37" (+01'08") | 207 / 6852 |
| 34 | | 05'41" (+01'12") | 207 / 7060 |
| 35 | | 05'37" (+01'08") | 207 / 7268 |
| 36 | | 05'27" (+00'58") | 207 / 7475 |
| 37 | | 05'17" (+00'48") | 207 / 7683 |
| 38 | | 05'22" (+00'53") | 207 / 7891 |
| 39 | | 05'08" (+00'39") | 207 / 8098 |
| 40 | | 05'03" (+00'34") | 207 / 8306 |
| 41 | | 05'08" (+00'39") | 207 / 8514 |
| 42 | | 04'58" (+00'29") | 207 / 8721 |
| 43 | | 05'13" (+00'44") | 207 / 8929 |
| 44 | | 05'08" (+00'39") | 207 / 9137 |
| 45 | | 05'08" (+00'39") | 207 / 9344 |
| 46 | | 04'53" (+00'24") | 207 / 9552 |
| 47 | | 04'53" (+00'24") | 207 / 9760 |
| 48 | | 04'48" (+00'19") | 207 / 9967 |
| 49 | | 04'29" | 207 / 10175 |
| 50 | | 04'29" | 207 / 10383 |
| 51 | | 06'09" (+01'40") | 27 / 10410 |
11月累積里程 : 203.29 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'52" | 00:10'07" |
| 3 | 04'10" | 00:14'17" |
| 4 | 04'28" | 00:18'45" |
| 5 | 05'40" | 00:24'25" |
| 6 | 05'34" | 00:29'59" |
| 7 | 05'16" | 00:35'15" |
| 8 | 05'10" | 00:40'25" |
| 9 | 04'47" | 00:45'12" |
| 10 | 04'40" | 00:49'52" |
| 11 | 04'24" | 00:54'16" |
| 10.4 | -2'00" | 00:55'27" |
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