8.5 km | 01:06:54 | 07:49/km日期: 2017-04-17 07:23 - 卡路里: 529 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 78%
Pace: 07'55" / 09'39" / 06'46" / 06'30" / 06'23" / 07'23" / 08'10" / 09'47" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'28") | 1000 / 1000 |
2 | | 09'41" (+03'17") | 1000 / 2000 |
3 | | 06'45" (+00'21") | 1000 / 3000 |
4 | | 06'29" (+00'05") | 1000 / 4000 |
5 | | 06'24" | 1000 / 5000 |
6 | | 07'22" (+00'58") | 1000 / 6000 |
7 | | 08'10" (+01'46") | 1000 / 7000 |
8 | | 09'47" (+03'23") | 1000 / 8000 |
9 | | 08'01" (+01'37") | 543 / 8543 |
4月累積里程 : 261.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 09'39" | 00:17'34" |
3 | 06'46" | 00:24'20" |
4 | 06'30" | 00:30'50" |
5 | 06'23" | 00:37'13" |
6 | 07'23" | 00:44'36" |
7 | 08'10" | 00:52'46" |
8 | 09'47" | 01:02'33" |
8.5 | 08'05" | 01:06'57" |