15.1 km | 01:20:31 | 05:20/km日期: 2017-04-16 20:00 - 卡路里: 813 Cal - 總步數: 13832 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 14°C - 濕度: 98%
Pace: 05'44" / 05'21" / 05'19" / 05'24" / 05'18" / 05'18" / 05'18" / 05'21" / 05'16" / 05'18" / 05'15" / 05'15" / 05'21" / 05'18" / 05'19" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'30") | 1002 / 1002 | 171 / 101 |
2 | | 05'20" (+00'07") | 1000 / 2003 | 175 / 106 |
3 | | 05'19" (+00'06") | 1008 / 3011 | 176 / 106 |
4 | | 05'19" (+00'06") | 1004 / 4016 | 173 / 108 |
5 | | 05'19" (+00'06") | 1005 / 5022 | 173 / 108 |
6 | | 05'15" (+00'02") | 1006 / 6028 | 173 / 109 |
7 | | 05'16" (+00'03") | 1003 / 7032 | 171 / 110 |
8 | | 05'18" (+00'05") | 1008 / 8041 | 170 / 110 |
9 | | 05'14" (+00'01") | 1005 / 9046 | 171 / 111 |
10 | | 05'15" (+00'02") | 1008 / 10055 | 169 / 112 |
11 | | 05'13" | 1005 / 11060 | 169 / 112 |
12 | | 05'15" (+00'02") | 1006 / 12067 | 169 / 111 |
13 | | 05'17" (+00'04") | 1001 / 13068 | 170 / 110 |
14 | | 05'17" (+00'04") | 1000 / 14069 | 169 / 111 |
15 | | 05'17" (+00'04") | 1004 / 15074 | 169 / 111 |
4月累積里程 : 171.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'21" | 00:11'05" |
3 | 05'19" | 00:16'24" |
4 | 05'24" | 00:21'48" |
5 | 05'18" | 00:27'06" |
6 | 05'18" | 00:32'24" |
7 | 05'18" | 00:37'42" |
8 | 05'21" | 00:43'03" |
9 | 05'16" | 00:48'19" |
10 | 05'18" | 00:53'37" |
11 | 05'15" | 00:58'52" |
12 | 05'15" | 01:04'07" |
13 | 05'21" | 01:09'28" |
14 | 05'18" | 01:14'46" |
15 | 05'19" | 01:20'05" |
15.1 | 06'01" | 01:20'31" |