10.1 km | 00:54:59 | 05:27/km日期: 2017-04-19 16:35 - 卡路里: 541 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 85%
Pace: 05'35" / 05'29" / 05'21" / 05'23" / 05'24" / 05'21" / 05'24" / 05'34" / 05'25" / 05'29" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'15") | 1000 / 1000 |
2 | | 05'28" (+00'08") | 1000 / 2000 |
3 | | 05'20" | 1000 / 3000 |
4 | | 05'23" (+00'03") | 1000 / 4000 |
5 | | 05'23" (+00'03") | 1000 / 5000 |
6 | | 05'21" (+00'01") | 1000 / 6000 |
7 | | 05'24" (+00'04") | 1000 / 7000 |
8 | | 05'33" (+00'13") | 1000 / 8000 |
9 | | 05'25" (+00'05") | 1000 / 9000 |
10 | | 05'29" (+00'09") | 1000 / 10000 |
11 | | 07'19" (+01'59") | 76 / 10076 |
4月累積里程 :
98.03 km NIKE ZOOM STREAK 5 累積 :
886.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'29" | 00:11'04" |
3 | 05'21" | 00:16'25" |
4 | 05'23" | 00:21'48" |
5 | 05'24" | 00:27'12" |
6 | 05'21" | 00:32'33" |
7 | 05'24" | 00:37'57" |
8 | 05'34" | 00:43'31" |
9 | 05'25" | 00:48'56" |
10 | 05'29" | 00:54'25" |
10.1 | 07'26" | 00:54'59" |