12.0 km | 01:12:21 | 06:01/km日期: 2017-04-17 20:51 - 卡路里: 649 Cal - 總步數: 12408 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 88%
Pace: 06'05" / 05'55" / 05'51" / 05'45" / 05'48" / 05'50" / 05'55" / 06'13" / 06'07" / 06'06" / 06'10" / 05'56" / 31'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'32") | 1003 / 1003 | 170 / 93 |
2 | | 05'53" (+00'08") | 1001 / 2004 | 172 / 98 |
3 | | 05'52" (+00'07") | 1005 / 3009 | 170 / 99 |
4 | | 05'45" | 1001 / 4011 | 172 / 100 |
5 | | 05'47" (+00'02") | 1001 / 5013 | 174 / 99 |
6 | | 05'51" (+00'06") | 1005 / 6018 | 173 / 98 |
7 | | 05'52" (+00'07") | 1011 / 7030 | 172 / 98 |
8 | | 06'12" (+00'27") | 1001 / 8032 | 168 / 95 |
9 | | 06'05" (+00'20") | 1000 / 9032 | 175 / 93 |
10 | | 06'06" (+00'21") | 1005 / 10038 | 174 / 93 |
11 | | 06'04" (+00'19") | 1003 / 11041 | 166 / 98 |
12 | | 06'03" (+00'18") | 1000 / 12042 | 170 / 96 |
4月累積里程 : 258.82 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'55" | 00:12'00" |
3 | 05'51" | 00:17'51" |
4 | 05'45" | 00:23'36" |
5 | 05'48" | 00:29'24" |
6 | 05'50" | 00:35'14" |
7 | 05'55" | 00:41'09" |
8 | 06'13" | 00:47'22" |
9 | 06'07" | 00:53'29" |
10 | 06'06" | 00:59'35" |
11 | 06'10" | 01:05'45" |
12 | 05'56" | 01:11'41" |
12.0 | 31'09" | 01:12'21" |