5.8 km | 00:37:03 | 06:23/km日期: 2015-12-10 18:26 - 卡路里: 433 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'20" / 06'24" / 07'09" / 06'13" / 06'51" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'07") | 1000 / 1000 |
| 2 | | 06'23" (+00'10") | 1000 / 2000 |
| 3 | | 06'24" (+00'11") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'50" (+00'37") | 1000 / 5000 |
| 6 | | 06'07" | 791 / 5791 |
12月累積里程 : 36.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'24" | 00:12'44" |
| 3 | 07'09" | 00:19'53" |
| 4 | 06'13" | 00:26'06" |
| 5 | 06'51" | 00:32'57" |
| 5.8 | 06'07" | 00:37'48" |
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