10.7 km | 01:28:33 | 08:15/km日期: 2017-04-23 06:35 - 卡路里: 531 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 97%
Pace: 06'42" / 06'57" / 06'34" / 06'26" / 10'28" / 07'34" / 08'55" / 09'52" / 08'13" / 11'01" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'16") | 1000 / 1000 |
| 2 | | 06'57" (+00'32") | 1000 / 2000 |
| 3 | | 06'34" (+00'09") | 1000 / 3000 |
| 4 | | 06'25" | 1000 / 4000 |
| 5 | | 10'28" (+04'03") | 1000 / 5000 |
| 6 | | 07'34" (+01'09") | 1000 / 6000 |
| 7 | | 08'54" (+02'29") | 1000 / 7000 |
| 8 | | 09'52" (+03'27") | 1000 / 8000 |
| 9 | | 08'12" (+01'47") | 1000 / 9000 |
| 10 | | 11'00" (+04'35") | 1000 / 10000 |
| 11 | | 08'11" (+01'46") | 717 / 10717 |
4月累積里程 :
47.35 km 
SAUCONY 藍 累積 :
984.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'57" | 00:13'39" |
| 3 | 06'34" | 00:20'13" |
| 4 | 06'26" | 00:26'39" |
| 5 | 10'28" | 00:37'07" |
| 6 | 07'34" | 00:44'41" |
| 7 | 08'55" | 00:53'36" |
| 8 | 09'52" | 01:03'28" |
| 9 | 08'13" | 01:11'41" |
| 10 | 11'01" | 01:22'42" |
| 10.7 | 08'10" | 01:28'34" |
展開計圈分析
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