|  70.0 km | 07:32:15 | 06:27/km | 第168馬| 官方成績 | | 日期 | 2017-04-22 | | 成績 | 07:32:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'05" (+01'22") | 00:52'48" | | 00:25'43" | | 00:29'31" (+03'48") | 01:00'16" (+07'28") | | 00:30'45" (+05'02") | | 00:30'03" (+04'20") | 01:03'01" (+10'13") | | 00:32'58" (+07'15") | | 00:30'22" (+04'39") | 01:06'49" (+14'01") | | 00:36'27" (+10'44") | | 00:42'35" (+16'52") | 01:16'31" (+23'43") | | 00:33'56" (+08'13") | | 00:35'06" (+09'23") | 01:15'26" (+22'38") | | 00:40'20" (+14'37") | | 00:45'24" (+19'41") | 00:00'00" | |
日期: 2017-04-21 23:30 - 總爬升: 309 m - 卡路里: 3292 Cal - 總步數: 57930 - 平均步頻: 128 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'33" (+01'44") | 1005 / 1005 | 147 / 103 | | 2 | | 05'16" (+00'27") | 1007 / 2013 | 165 / 114 | | 3 | | 05'05" (+00'16") | 1008 / 3022 | 168 / 116 | | 4 | | 05'00" (+00'11") | 1003 / 4025 | 168 / 118 | | 5 | | 04'57" (+00'08") | 1007 / 5033 | 169 / 118 |
| 6 | | 05'09" (+00'20") | 1003 / 6036 | 169 / 114 | | 7 | | 05'08" (+00'19") | 1003 / 7039 | 169 / 114 | | 8 | | 05'06" (+00'17") | 1010 / 8050 | 171 / 114 | | 9 | | 05'05" (+00'16") | 1003 / 9053 | 171 / 114 | | 10 | | 05'07" (+00'18") | 1007 / 10060 | 171 / 113 | | 11 | | 07'04" (+02'15") | 1006 / 11067 | 125 / 112 | | 12 | | 05'00" (+00'11") | 1005 / 12072 | 172 / 115 | | 13 | | 05'08" (+00'19") | 1003 / 13075 | 173 / 112 | | 14 | | 05'24" (+00'35") | 1002 / 14078 | 170 / 108 | | 15 | | 06'47" (+01'58") | 1002 / 15081 | 145 / 101 | | 16 | | 07'04" (+02'15") | 1006 / 16087 | 159 / 88 | | 17 | | 06'42" (+01'53") | 1006 / 17093 | 158 / 94 | | 18 | | 07'01" (+02'12") | 1003 / 18096 | 135 / 105 | | 19 | | 04'49" | 1000 / 19096 | 173 / 119 | | 20 | | 04'59" (+00'10") | 1009 / 20106 | 167 / 119 | | 21 | | 05'14" (+00'25") | 1005 / 21111 | 172 / 110 | | 22 | | 05'14" (+00'25") | 1004 / 22116 | 173 / 109 | | 23 | | 08'16" (+03'27") | 1005 / 23121 | 80 / 151 | | 24 | | 05'26" (+00'37") | 1005 / 24126 | 173 / 106 | | 25 | | 05'43" (+00'54") | 1002 / 25129 | 167 / 104 | | 26 | | 06'09" (+01'20") | 1003 / 26133 | 148 / 109 | | 27 | | 06'20" (+01'31") | 1002 / 27135 | 143 / 109 | | 28 | | 05'15" (+00'26") | 1001 / 28136 | 166 / 114 | | 29 | | 05'23" (+00'34") | 1002 / 29138 | 174 / 106 | | 30 | | 09'46" (+04'57") | 1003 / 30142 | 88 / 115 | | 31 | | 05'22" (+00'33") | 1003 / 31145 | 176 / 105 | | 32 | | 06'17" (+01'28") | 1002 / 32148 | 139 / 114 | | 33 | | 05'57" (+01'08") | 1010 / 33158 | 143 / 116 | | 34 | | 05'44" (+00'55") | 1001 / 34159 | 148 / 117 | | 35 | | 06'53" (+02'04") | 1000 / 35160 | 132 / 109 | | 36 | | 07'40" (+02'51") | 1001 / 36161 | 104 / 124 | | 37 | | 09'50" (+05'01") | 1005 / 37167 | 91 / 110 | | 38 | | 05'53" (+01'04") | 1000 / 38167 | 146 / 115 | | 39 | | 06'28" (+01'39") | 1008 / 39176 | 127 / 121 | | 40 | | 06'29" (+01'40") | 1002 / 40178 | 128 / 119 | | 41 | | 16'08" (+11'19") | 1006 / 41185 | 57 / 108 | | 42 | | 05'42" (+00'53") | 1002 / 42188 | 170 / 103 | | 43 | | 06'43" (+01'54") | 1000 / 43188 | 122 / 120 | | 44 | | 07'08" (+02'19") | 1001 / 44190 | 113 / 123 | | 45 | | 06'37" (+01'48") | 1005 / 45195 | 129 / 116 | | 46 | | 06'21" (+01'32") | 1009 / 46204 | 139 / 112 | | 47 | | 06'40" (+01'51") | 1011 / 47215 | 125 / 119 | | 48 | | 07'47" (+02'58") | 1005 / 48221 | 117 / 109 | | 49 | | 06'36" (+01'47") | 1003 / 49225 | 126 / 119 | | 50 | | 06'20" (+01'31") | 1004 / 50229 | 132 / 118 | | 51 | | 06'04" (+01'15") | 1001 / 51231 | 147 / 111 | | 52 | | 09'42" (+04'53") | 1003 / 52234 | 72 / 142 | | 53 | | 06'14" (+01'25") | 1001 / 53236 | 149 / 107 | | 54 | | 06'33" (+01'44") | 1004 / 54240 | 131 / 115 | | 55 | | 06'33" (+01'44") | 1009 / 55249 | 131 / 115 | | 56 | | 09'51" (+05'02") | 1008 / 56257 | 74 / 135 | | 57 | | 07'08" (+02'19") | 1000 / 57257 | 114 / 122 | | 58 | | 08'22" (+03'33") | 1002 / 58260 | 82 / 144 | | 59 | | 07'14" (+02'25") | 1008 / 59269 | 107 / 128 | | 60 | | 07'40" (+02'51") | 1008 / 60277 | 92 / 141 | | 61 | | 07'31" (+02'42") | 1000 / 61278 | 103 / 128 | | 62 | | 08'55" (+04'06") | 1008 / 62286 | 60 / 185 | | 63 | | 13'08" (+08'19") | 1007 / 63294 | 57 / 132 | | 64 | | 07'00" (+02'11") | 1004 / 64299 | 125 / 113 | | 65 | | 09'28" (+04'39") | 1006 / 65305 | 91 / 115 | | 66 | | 06'05" (+01'16") | 1005 / 66310 | 155 / 105 | | 67 | | 06'40" (+01'51") | 577 / 66887 | 132 / 112 |
賽後評分: 還OK 給 4 星  4月累積里程 : 336.29 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 05'19" | 00:11'55" | | 3 | 05'05" | 00:17'00" | | 4 | 05'05" | 00:22'05" | | 5 | 05'00" | 00:27'05" | | 6 | 05'10" | 00:32'15" | | 7 | 05'10" | 00:37'25" | | 8 | 05'06" | 00:42'31" | | 9 | 05'07" | 00:47'38" | | 10 | 05'10" | 00:52'48" | | 11 | 07'07" | 00:59'55" | | 12 | 05'01" | 01:04'56" | | 13 | 05'10" | 01:10'06" | | 14 | 05'25" | 01:15'31" | | 15 | 06'48" | 01:22'19" | | 16 | 07'03" | 01:29'22" | | 17 | 06'46" | 01:36'08" | | 18 | 07'07" | 01:43'15" | | 19 | 04'50" | 01:48'05" | | 20 | 04'59" | 01:53'04" | | 21 | 05'16" | 01:58'20" | | 22 | 05'16" | 02:03'36" | | 23 | 08'19" | 02:11'55" | | 24 | 05'28" | 02:17'23" | | 25 | 05'44" | 02:23'07" | | 26 | 06'11" | 02:29'18" | | 27 | 06'20" | 02:35'38" | | 28 | 05'17" | 02:40'55" | | 29 | 05'24" | 02:46'19" | | 30 | 09'46" | 02:56'05" | | 31 | 05'24" | 03:01'29" | | 32 | 06'18" | 03:07'47" | | 33 | 06'02" | 03:13'49" | | 34 | 05'44" | 03:19'33" | | 35 | 06'54" | 03:26'27" | | 36 | 07'41" | 03:34'08" | | 37 | 09'54" | 03:44'02" | | 38 | 05'54" | 03:49'56" | | 39 | 06'29" | 03:56'25" | | 40 | 06'29" | 04:02'54" | | 41 | 16'17" | 04:19'11" | | 42 | 05'44" | 04:24'55" | | 43 | 06'44" | 04:31'39" | | 44 | 06'55" | 04:38'34" | | 45 | 06'55" | 04:45'29" | | 46 | 06'20" | 04:51'49" | | 47 | 06'46" | 04:58'35" | | 48 | 07'30" | 05:06'05" | | 49 | 06'59" | 05:13'04" | | 50 | 06'21" | 05:19'25" | | 51 | 06'02" | 05:25'27" | | 52 | 09'46" | 05:35'13" | | 53 | 06'15" | 05:41'28" | | 54 | 06'35" | 05:48'03" | | 55 | 06'28" | 05:54'31" | | 56 | 09'52" | 06:04'23" | | 57 | 07'09" | 06:11'32" | | 58 | 08'30" | 06:20'02" | | 59 | 07'02" | 06:27'04" | | 60 | 07'47" | 06:34'51" | | 61 | 07'48" | 06:42'39" | | 62 | 08'43" | 06:51'22" | | 63 | 13'31" | 07:04'53" | | 64 | 07'04" | 07:11'57" | | 65 | 08'18" | 07:20'15" | | 66 | 07'18" | 07:27'33" | | 66.6 | 07'16" | 07:31'45" |
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