5.1 km | 00:22:19 | 04:22/km日期: 2017-04-26 07:54 - 卡路里: 401 Cal - 平均步頻: 186
Pace: 04'31" / 04'17" / 04'17" / 04'18" / 04'19" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'15") | 1000 / 1000 |
2 | | 04'17" (+00'01") | 1000 / 2000 |
3 | | 04'16" | 1000 / 3000 |
4 | | 04'18" (+00'02") | 1000 / 4000 |
5 | | 04'18" (+00'02") | 1000 / 5000 |
6 | | 06'20" (+02'04") | 100 / 5100 |
4月累積里程 : 104.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'17" | 00:08'48" |
3 | 04'17" | 00:13'05" |
4 | 04'18" | 00:17'23" |
5 | 04'19" | 00:21'42" |
5.1 | 08'07" | 00:22'31" |