|  全馬 | 05:45:08 | 08:10/km | 第32馬| 官方成績 | | 日期 | 2017-04-23 | | 成績 | 05:45:08 | | 總名次 | 406 / 500 | | 分組名次 | 137 / 160 | | 平均速度 | 08:10/km |
唐志清  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'58" | 01:05'33" | | 00:33'35" (+01'37") | | 00:37'20" (+05'22") | 01:16'50" (+11'17") | | 00:39'30" (+07'32") | | 00:40'45" (+08'47") | 01:28'31" (+22'58") | | 00:47'46" (+15'48") | | 00:48'56" (+16'58") | 01:34'59" (+29'26") | | 00:46'03" (+14'05") | |
日期: 2017-04-23 06:00 - 地點: 台南首府大學 - 天氣: 陰 - 平均心率: 140 - 卡路里: 2658 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'33" (+00'26") | 1000 / 1000 | | 2 | | 06'36" (+00'29") | 1000 / 2000 | | 3 | | 06'13" (+00'06") | 1000 / 3000 | | 4 | | 06'10" (+00'03") | 1000 / 4000 | | 5 | | 06'22" (+00'15") | 1000 / 5000 |
| 6 | | 06'25" (+00'18") | 1000 / 6000 | | 7 | | 07'15" (+01'08") | 1000 / 7000 | | 8 | | 06'16" (+00'09") | 1000 / 8000 | | 9 | | 07'30" (+01'23") | 1000 / 9000 | | 10 | | 06'07" | 1000 / 10000 | | 11 | | 06'17" (+00'10") | 1000 / 11000 | | 12 | | 09'11" (+03'04") | 1000 / 12000 | | 13 | | 06'33" (+00'26") | 1000 / 13000 | | 14 | | 07'54" (+01'47") | 1000 / 14000 | | 15 | | 07'22" (+01'15") | 1000 / 15000 | | 16 | | 09'28" (+03'21") | 1000 / 16000 | | 17 | | 07'39" (+01'32") | 1000 / 17000 | | 18 | | 06'26" (+00'19") | 1000 / 18000 | | 19 | | 08'34" (+02'27") | 1000 / 19000 | | 20 | | 07'20" (+01'13") | 1000 / 20000 | | 21 | | 06'42" (+00'35") | 1000 / 21000 | | 22 | | 10'37" (+04'30") | 1000 / 22000 | | 23 | | 07'12" (+01'05") | 1000 / 23000 | | 24 | | 08'34" (+02'27") | 1000 / 24000 | | 25 | | 07'38" (+01'31") | 1000 / 25000 | | 26 | | 12'08" (+06'01") | 1000 / 26000 | | 27 | | 07'11" (+01'04") | 1000 / 27000 | | 28 | | 11'12" (+05'05") | 1000 / 28000 | | 29 | | 09'51" (+03'44") | 1000 / 29000 | | 30 | | 07'21" (+01'14") | 1000 / 30000 | | 31 | | 10'47" (+04'40") | 1000 / 31000 | | 32 | | 08'09" (+02'02") | 1000 / 32000 | | 33 | | 07'21" (+01'14") | 1000 / 33000 | | 34 | | 12'27" (+06'20") | 1000 / 34000 | | 35 | | 10'09" (+04'02") | 1000 / 35000 | | 36 | | 07'18" (+01'11") | 1000 / 36000 | | 37 | | 07'46" (+01'39") | 1000 / 37000 | | 38 | | 12'07" (+06'00") | 1000 / 38000 | | 39 | | 09'48" (+03'41") | 1000 / 39000 | | 40 | | 09'03" (+02'56") | 1000 / 40000 | | 41 | | 11'16" (+05'09") | 1000 / 41000 | | 42 | | 07'26" (+01'19") | 1000 / 42000 | | 43 | | 10'49" (+04'42") | 82 / 42082 |
賽後評分: 賽道補給優、信物只有2個且設置點不太好、完賽無法現場拿證明(因為缺紙，改郵寄)，完賽現場補給多樣化 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
4月累積里程 : 156.16 km  Mizuno Wave R18(黃) 累積 : 4814.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 06'36" | 00:13'10" | | 3 | 06'14" | 00:19'24" | | 4 | 06'11" | 00:25'35" | | 5 | 06'23" | 00:31'58" | | 6 | 06'25" | 00:38'23" | | 7 | 07'16" | 00:45'39" | | 8 | 06'16" | 00:51'55" | | 9 | 07'31" | 00:59'26" | | 10 | 06'07" | 01:05'33" | | 11 | 06'17" | 01:11'50" | | 12 | 09'12" | 01:21'02" | | 13 | 06'34" | 01:27'36" | | 14 | 07'55" | 01:35'31" | | 15 | 07'22" | 01:42'53" | | 16 | 09'28" | 01:52'21" | | 17 | 07'40" | 02:00'01" | | 18 | 06'27" | 02:06'28" | | 19 | 08'35" | 02:15'03" | | 20 | 07'20" | 02:22'23" | | 21 | 06'42" | 02:29'05" | | 22 | 10'38" | 02:39'43" | | 23 | 07'12" | 02:46'55" | | 24 | 08'35" | 02:55'30" | | 25 | 07'38" | 03:03'08" | | 26 | 12'09" | 03:15'17" | | 27 | 07'12" | 03:22'29" | | 28 | 11'12" | 03:33'41" | | 29 | 09'52" | 03:43'33" | | 30 | 07'21" | 03:50'54" | | 31 | 10'48" | 04:01'42" | | 32 | 08'09" | 04:09'51" | | 33 | 07'22" | 04:17'13" | | 34 | 12'27" | 04:29'40" | | 35 | 10'10" | 04:39'50" | | 36 | 07'18" | 04:47'08" | | 37 | 07'46" | 04:54'54" | | 38 | 12'07" | 05:07'01" | | 39 | 09'49" | 05:16'50" | | 40 | 09'03" | 05:25'53" | | 41 | 11'17" | 05:37'10" | | 42 | 07'26" | 05:44'36" | | 42.1 | 10'40" | 05:45'29" |
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