6.0 km | 00:49:56 | 08:18/km日期: 2017-04-24 20:02 - 總爬升: 117 m - 卡路里: 523 Cal - 平均步頻: 158
Pace: 07'00" / 05'39" / 06'34" / 06'56" / 08'18" / 15'22" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'22") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 06'33" (+00'55") | 1000 / 3000 |
| 4 | | 06'56" (+01'18") | 1000 / 4000 |
| 5 | | 08'18" (+02'40") | 1000 / 5000 |
| 6 | | 15'21" (+09'43") | 1000 / 6000 |
| 7 | | 08'50" (+03'12") | 12 / 6012 |
4月累積里程 : 107.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'39" | 00:12'39" |
| 3 | 06'34" | 00:19'13" |
| 4 | 06'56" | 00:26'09" |
| 5 | 08'18" | 00:34'27" |
| 6 | 15'22" | 00:49'49" |
| 6.0 | 08'59" | 00:49'56" |
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