10.0 km | 00:52:55 | 05:16/km日期: 2017-04-26 05:19 - 總爬升: 253 m - 地點: 住家附近 - 卡路里: 562 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 83%
Pace: 05'56" / 05'38" / 05'18" / 05'37" / 05'26" / 05'10" / 05'10" / 05'05" / 04'49" / 04'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'14") | 1000 / 1000 |
| 2 | | 05'37" (+00'56") | 1000 / 2000 |
| 3 | | 05'18" (+00'37") | 1000 / 3000 |
| 4 | | 05'37" (+00'56") | 1000 / 4000 |
| 5 | | 05'25" (+00'44") | 1000 / 5000 |
| 6 | | 05'09" (+00'28") | 1000 / 6000 |
| 7 | | 05'10" (+00'29") | 1000 / 7000 |
| 8 | | 05'05" (+00'24") | 1000 / 8000 |
| 9 | | 04'48" (+00'07") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 03'40" | 20 / 10020 |
4月累積里程 :
150.45 km 
亞瑟士 虎走3螢光綠 累積 :
1812.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'38" | 00:11'34" |
| 3 | 05'18" | 00:16'52" |
| 4 | 05'37" | 00:22'29" |
| 5 | 05'26" | 00:27'55" |
| 6 | 05'10" | 00:33'05" |
| 7 | 05'10" | 00:38'15" |
| 8 | 05'05" | 00:43'20" |
| 9 | 04'49" | 00:48'09" |
| 10 | 04'42" | 00:52'51" |
| 10.0 | 03'13" | 00:52'55" |
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