10.7 km | 00:55:14 | 05:10/km日期: 2017-04-26 16:54 - 平均心率: 128 - 卡路里: 422 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 86%
Pace: 06'02" / 05'37" / 05'24" / 05'17" / 05'09" / 04'55" / 04'55" / 04'43" / 04'41" / 04'59" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'21") | 1000 / 1000 |
| 2 | | 05'36" (+00'55") | 1000 / 2000 |
| 3 | | 05'24" (+00'43") | 1000 / 3000 |
| 4 | | 05'16" (+00'35") | 1000 / 4000 |
| 5 | | 05'09" (+00'28") | 1000 / 5000 |
| 6 | | 04'55" (+00'14") | 1000 / 6000 |
| 7 | | 04'54" (+00'13") | 1000 / 7000 |
| 8 | | 04'42" (+00'01") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'58" (+00'17") | 1000 / 10000 |
| 11 | | 05'17" (+00'36") | 668 / 10668 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
202.20 km 
MIZUNO WAVE Rider 17 累積 :
3489.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'37" | 00:11'39" |
| 3 | 05'24" | 00:17'03" |
| 4 | 05'17" | 00:22'20" |
| 5 | 05'09" | 00:27'29" |
| 6 | 04'55" | 00:32'24" |
| 7 | 04'55" | 00:37'19" |
| 8 | 04'43" | 00:42'02" |
| 9 | 04'41" | 00:46'43" |
| 10 | 04'59" | 00:51'42" |
| 10.7 | 05'18" | 00:55'15" |
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