25.1 km | 07:12:20 | 17:11/km日期: 2017-04-29 05:56 - 總爬升: 1364 m - 卡路里: 1369 Cal - 平均步頻: 126 - 溫度: 20°C - 濕度: 59%
Pace: 09'09" / 08'38" / 15'20" / 20'56" / 24'11" / 31'15" / 31'21" / 20'30" / 22'05" / 15'23" / 18'18" / 22'28" / 21'45" / 17'34" / 21'40" / 13'01" / 16'14" / 10'20" / 33'56" / 11'19" / 09'39" / 10'08" / 13'46" / 15'43" / 14'16" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'19" (+00'41") | 1000 / 1000 |
2 | | 08'38" | 1000 / 2000 |
3 | | 15'20" (+06'42") | 1000 / 3000 |
4 | | 20'55" (+12'17") | 1000 / 4000 |
5 | | 24'11" (+15'33") | 1000 / 5000 |
6 | | 31'14" (+22'36") | 1000 / 6000 |
7 | | 31'21" (+22'43") | 1000 / 7000 |
8 | | 20'29" (+11'51") | 1000 / 8000 |
9 | | 22'05" (+13'27") | 1000 / 9000 |
10 | | 15'22" (+06'44") | 1000 / 10000 |
11 | | 18'18" (+09'40") | 1000 / 11000 |
12 | | 22'28" (+13'50") | 1000 / 12000 |
13 | | 21'45" (+13'07") | 1000 / 13000 |
14 | | 17'33" (+08'55") | 1000 / 14000 |
15 | | 21'39" (+13'01") | 1000 / 15000 |
16 | | 13'01" (+04'23") | 1000 / 16000 |
17 | | 16'14" (+07'36") | 1000 / 17000 |
18 | | 10'20" (+01'42") | 1000 / 18000 |
19 | | 15'51" (+07'13") | 1000 / 19000 |
20 | | 11'19" (+02'41") | 1000 / 20000 |
21 | | 09'38" (+01'00") | 1000 / 21000 |
22 | | 10'08" (+01'30") | 1000 / 22000 |
23 | | 13'46" (+05'08") | 1000 / 23000 |
24 | | 15'42" (+07'04") | 1000 / 24000 |
25 | | 14'15" (+05'37") | 1000 / 25000 |
26 | | 09'02" (+00'24") | 142 / 25142 |
4月累積里程 : 261.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 08'38" | 00:17'47" |
3 | 15'20" | 00:33'07" |
4 | 20'56" | 00:54'03" |
5 | 24'11" | 01:18'14" |
6 | 31'15" | 01:49'29" |
7 | 31'21" | 02:20'50" |
8 | 20'30" | 02:41'20" |
9 | 22'05" | 03:03'25" |
10 | 15'23" | 03:18'48" |
11 | 18'18" | 03:37'06" |
12 | 22'28" | 03:59'34" |
13 | 21'45" | 04:21'19" |
14 | 17'34" | 04:38'53" |
15 | 21'40" | 05:00'33" |
16 | 13'01" | 05:13'34" |
17 | 16'14" | 05:29'48" |
18 | 10'20" | 05:40'08" |
19 | 33'56" | 06:14'04" |
20 | 11'19" | 06:25'23" |
21 | 09'39" | 06:35'02" |
22 | 10'08" | 06:45'10" |
23 | 13'46" | 06:58'56" |
24 | 15'43" | 07:14'39" |
25 | 14'16" | 07:28'55" |
25.1 | 08'58" | 07:30'12" |