15.0 km | 01:39:16 | 06:36/km日期: 2017-04-03 17:07 - 卡路里: 945 Cal - 總步數: 18033 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 54%
Pace: 06'16" / 07'05" / 06'54" / 06'45" / 06'45" / 06'39" / 06'36" / 06'29" / 06'31" / 06'30" / 06'27" / 06'30" / 06'36" / 06'49" / 06'12" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'03") | 1006 / 1006 | 181 / 88 |
| 2 | | 07'00" (+00'49") | 1003 / 2010 | 182 / 78 |
| 3 | | 06'55" (+00'44") | 1008 / 3018 | 181 / 79 |
| 4 | | 06'43" (+00'32") | 1003 / 4021 | 182 / 81 |
| 5 | | 06'43" (+00'32") | 1006 / 5028 | 182 / 81 |
| 6 | | 06'38" (+00'27") | 1004 / 6033 | 182 / 82 |
| 7 | | 06'33" (+00'22") | 1003 / 7036 | 181 / 83 |
| 8 | | 06'29" (+00'18") | 1001 / 8038 | 181 / 84 |
| 9 | | 06'32" (+00'21") | 1006 / 9045 | 180 / 84 |
| 10 | | 06'24" (+00'13") | 1000 / 10046 | 180 / 86 |
| 11 | | 06'25" (+00'14") | 1004 / 11050 | 180 / 86 |
| 12 | | 06'33" (+00'22") | 1005 / 12056 | 182 / 83 |
| 13 | | 06'33" (+00'22") | 1001 / 13057 | 181 / 83 |
| 14 | | 06'47" (+00'36") | 1006 / 14064 | 180 / 81 |
| 15 | | 06'11" | 1000 / 15065 | 181 / 88 |
4月累積里程 : 151.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'05" | 00:13'21" |
| 3 | 06'54" | 00:20'15" |
| 4 | 06'45" | 00:27'00" |
| 5 | 06'45" | 00:33'45" |
| 6 | 06'39" | 00:40'24" |
| 7 | 06'36" | 00:47'00" |
| 8 | 06'29" | 00:53'29" |
| 9 | 06'31" | 01:00'00" |
| 10 | 06'30" | 01:06'30" |
| 11 | 06'27" | 01:12'57" |
| 12 | 06'30" | 01:19'27" |
| 13 | 06'36" | 01:26'03" |
| 14 | 06'49" | 01:32'52" |
| 15 | 06'12" | 01:39'04" |
| 15.0 | 23'08" | 01:39'19" |
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