5.0 km | 00:26:48 | 05:21/km日期: 2017-04-28 16:59 - 卡路里: 445 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 51%
Pace: 05'29" / 05'24" / 05'23" / 05'25" / 05'06" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'23") | 1000 / 1000 |
2 | | 05'23" (+00'17") | 1000 / 2000 |
3 | | 05'23" (+00'17") | 1000 / 3000 |
4 | | 05'24" (+00'18") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'10" (+00'04") | 4 / 5004 |
4月累積里程 : 107.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'24" | 00:10'53" |
3 | 05'23" | 00:16'16" |
4 | 05'25" | 00:21'41" |
5 | 05'06" | 00:26'47" |
5.0 | 07'37" | 00:26'49" |