20.8 km | 03:54:00 | 11:15/km日期: 2017-05-03 08:10 - 總爬升: 767 m - 平均心率: 134 - 卡路里: 1097 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 94%
Pace: 10'10" / 11'09" / 10'46" / 08'27" / 07'21" / 16'12" / 08'16" / 10'12" / 10'17" / 15'34" / 07'26" / 10'46" / 11'56" / 16'10" / 09'29" / 09'29" / 16'09" / 11'23" / 11'29" / 11'43" / 12'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+02'49") | 1000 / 1000 |
| 2 | | 11'08" (+03'47") | 1000 / 2000 |
| 3 | | 10'46" (+03'25") | 1000 / 3000 |
| 4 | | 08'26" (+01'05") | 1000 / 4000 |
| 5 | | 07'21" | 1000 / 5000 |
| 6 | | 16'12" (+08'51") | 1000 / 6000 |
| 7 | | 08'15" (+00'54") | 1000 / 7000 |
| 8 | | 10'12" (+02'51") | 1000 / 8000 |
| 9 | | 10'17" (+02'56") | 1000 / 9000 |
| 10 | | 15'33" (+08'12") | 1000 / 10000 |
| 11 | | 07'25" (+00'04") | 1000 / 11000 |
| 12 | | 10'42" (+03'21") | 1000 / 12000 |
| 13 | | 11'59" (+04'38") | 1000 / 13000 |
| 14 | | 16'10" (+08'49") | 1000 / 14000 |
| 15 | | 09'29" (+02'08") | 1000 / 15000 |
| 16 | | 09'28" (+02'07") | 1000 / 16000 |
| 17 | | 16'08" (+08'47") | 1000 / 17000 |
| 18 | | 11'23" (+04'02") | 1000 / 18000 |
| 19 | | 11'29" (+04'08") | 1000 / 19000 |
| 20 | | 11'43" (+04'22") | 1000 / 20000 |
| 21 | | 12'18" (+04'57") | 780 / 20780 |
米麻麻
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