11.8 km | 01:20:08 | 06:46/km日期: 2017-05-03 19:37 - 總爬升: 297 m - 卡路里: 638 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 78%
Pace: 06'16" / 06'10" / 07'29" / 13'31" / 05'41" / 08'05" / 09'34" / 04'55" / 04'34" / 05'04" / 05'02" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'31") | 1609 / 1609 |
2 | | 06'53" (+02'09") | 1609 / 3218 |
3 | | 10'37" (+05'53") | 1609 / 4828 |
4 | | 08'14" (+03'30") | 1609 / 6437 |
5 | | 06'25" (+01'41") | 1609 / 8046 |
6 | | 04'44" | 1609 / 9656 |
7 | | 05'01" (+00'17") | 1609 / 11265 |
8 | | 04'38" | 548 / 11814 |
5月累積里程 : 88.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'10" | 00:12'26" |
3 | 07'29" | 00:19'55" |
4 | 13'31" | 00:33'26" |
5 | 05'41" | 00:39'07" |
6 | 08'05" | 00:47'12" |
7 | 09'34" | 00:56'46" |
8 | 04'55" | 01:01'41" |
9 | 04'34" | 01:06'15" |
10 | 05'04" | 01:11'19" |
11 | 05'02" | 01:16'21" |
11.8 | 04'40" | 01:20'09" |