15.2 km | 02:12:23 | 08:44/km日期: 2017-05-05 07:17 - 天氣: Singapore - 平均心率: 150 - 卡路里: 700 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 94%
Pace: 09'34" / 08'35" / 08'32" / 09'16" / 08'53" / 10'00" / 09'25" / 11'27" / 09'26" / 09'05" / 08'38" / 09'10" / 09'08" / 09'04" / 10'36" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+01'03") | 500 / 500 |
| 2 | | 07'55" (+00'24") | 500 / 1000 |
| 3 | | 08'16" (+00'45") | 500 / 1500 |
| 4 | | 08'52" (+01'21") | 500 / 2000 |
| 5 | | 07'31" | 500 / 2500 |
| 6 | | 07'33" (+00'02") | 500 / 3000 |
| 7 | | 09'11" (+01'40") | 500 / 3500 |
| 8 | | 09'20" (+01'49") | 500 / 4000 |
| 9 | | 08'36" (+01'05") | 500 / 4500 |
| 10 | | 07'49" (+00'18") | 500 / 5000 |
| 11 | | 08'13" (+00'42") | 500 / 5500 |
| 12 | | 07'53" (+00'22") | 500 / 6000 |
| 13 | | 08'38" (+01'07") | 500 / 6500 |
| 14 | | 08'07" (+00'36") | 500 / 7000 |
| 15 | | 09'01" (+01'30") | 500 / 7500 |
| 16 | | 09'11" (+01'40") | 500 / 8000 |
| 17 | | 10'35" (+03'04") | 500 / 8500 |
| 18 | | 08'17" (+00'46") | 500 / 9000 |
| 19 | | 09'02" (+01'31") | 500 / 9500 |
| 20 | | 08'35" (+01'04") | 500 / 10000 |
| 21 | | 08'20" (+00'49") | 500 / 10500 |
| 22 | | 08'53" (+01'22") | 500 / 11000 |
| 23 | | 08'44" (+01'13") | 500 / 11500 |
| 24 | | 09'36" (+02'05") | 500 / 12000 |
| 25 | | 08'26" (+00'55") | 500 / 12500 |
| 26 | | 09'49" (+02'18") | 500 / 13000 |
| 27 | | 08'44" (+01'13") | 500 / 13500 |
| 28 | | 09'24" (+01'53") | 500 / 14000 |
| 29 | | 09'57" (+02'26") | 500 / 14500 |
| 30 | | 08'39" (+01'08") | 500 / 15000 |
| 31 | | 09'34" (+02'03") | 145 / 15145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
64.59 km 
Salomon X-series 累積 :
1078.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 08'35" | 00:18'09" |
| 3 | 08'32" | 00:26'41" |
| 4 | 09'16" | 00:35'57" |
| 5 | 08'53" | 00:44'50" |
| 6 | 10'00" | 00:54'50" |
| 7 | 09'25" | 01:04'15" |
| 8 | 11'27" | 01:15'42" |
| 9 | 09'26" | 01:25'08" |
| 10 | 09'05" | 01:34'13" |
| 11 | 08'38" | 01:42'51" |
| 12 | 09'10" | 01:52'01" |
| 13 | 09'08" | 02:01'09" |
| 14 | 09'04" | 02:10'13" |
| 15 | 10'36" | 02:20'49" |
| 15.1 | 09'35" | 02:22'13" |
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