24.0 km | 02:32:02 | 06:19/km日期: 2017-04-29 17:17 - 卡路里: 1577 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 68%
Pace: 05'22" / 05'43" / 05'37" / 05'37" / 05'42" / 05'30" / 05'50" / 05'47" / 05'50" / 06'04" / 05'58" / 06'15" / 06'21" / 06'14" / 07'58" / 06'43" / 06'49" / 06'44" / 07'00" / 08'18" / 06'33" / 06'39" / 06'48" / 06'39" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 1000 / 1000 |
2 | | 05'42" (+00'20") | 1000 / 2000 |
3 | | 05'37" (+00'15") | 1000 / 3000 |
4 | | 05'36" (+00'14") | 1000 / 4000 |
5 | | 05'41" (+00'19") | 1000 / 5000 |
6 | | 05'29" (+00'07") | 1000 / 6000 |
7 | | 05'50" (+00'28") | 1000 / 7000 |
8 | | 05'47" (+00'25") | 1000 / 8000 |
9 | | 05'49" (+00'27") | 1000 / 9000 |
10 | | 06'04" (+00'42") | 1000 / 10000 |
11 | | 05'58" (+00'36") | 1000 / 11000 |
12 | | 06'15" (+00'53") | 1000 / 12000 |
13 | | 06'20" (+00'58") | 1000 / 13000 |
14 | | 06'14" (+00'52") | 1000 / 14000 |
15 | | 07'57" (+02'35") | 1000 / 15000 |
16 | | 06'42" (+01'20") | 1000 / 16000 |
17 | | 06'48" (+01'26") | 1000 / 17000 |
18 | | 06'43" (+01'21") | 1000 / 18000 |
19 | | 07'00" (+01'38") | 1000 / 19000 |
20 | | 08'17" (+02'55") | 1000 / 20000 |
21 | | 06'33" (+01'11") | 1000 / 21000 |
22 | | 06'39" (+01'17") | 1000 / 22000 |
23 | | 06'47" (+01'25") | 1000 / 23000 |
24 | | 06'39" (+01'17") | 1000 / 24000 |
25 | | 05'15" | 7 / 24007 |
4月累積里程 :
111.21 km ASICS 亞瑟士 虎走 累積 :
2309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'43" | 00:11'05" |
3 | 05'37" | 00:16'42" |
4 | 05'37" | 00:22'19" |
5 | 05'42" | 00:28'01" |
6 | 05'30" | 00:33'31" |
7 | 05'50" | 00:39'21" |
8 | 05'47" | 00:45'08" |
9 | 05'50" | 00:50'58" |
10 | 06'04" | 00:57'02" |
11 | 05'58" | 01:03'00" |
12 | 06'15" | 01:09'15" |
13 | 06'21" | 01:15'36" |
14 | 06'14" | 01:21'50" |
15 | 07'58" | 01:29'48" |
16 | 06'43" | 01:36'31" |
17 | 06'49" | 01:43'20" |
18 | 06'44" | 01:50'04" |
19 | 07'00" | 01:57'04" |
20 | 08'18" | 02:05'22" |
21 | 06'33" | 02:11'55" |
22 | 06'39" | 02:18'34" |
23 | 06'48" | 02:25'22" |
24 | 06'39" | 02:32'01" |
24.0 | 04'38" | 02:32'03" |