20.7 km | 02:08:22 | 06:12/km日期: 2017-05-07 06:20 - 地點: 新豐大圈 - 天氣: 有點熱 - 卡路里: 1228 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 99%
Pace: 06'46" / 06'46" / 06'19" / 05'52" / 05'49" / 06'26" / 06'45" / 06'09" / 06'14" / 06'23" / 06'13" / 06'03" / 06'13" / 06'06" / 05'54" / 06'17" / 05'59" / 06'05" / 06'22" / 05'45" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'01") | 1000 / 1000 |
| 2 | | 06'45" (+01'01") | 1000 / 2000 |
| 3 | | 06'19" (+00'35") | 1000 / 3000 |
| 4 | | 05'51" (+00'07") | 1000 / 4000 |
| 5 | | 05'48" (+00'04") | 1000 / 5000 |
| 6 | | 06'26" (+00'42") | 1000 / 6000 |
| 7 | | 06'44" (+01'00") | 1000 / 7000 |
| 8 | | 06'09" (+00'25") | 1000 / 8000 |
| 9 | | 06'13" (+00'29") | 1000 / 9000 |
| 10 | | 06'22" (+00'38") | 1000 / 10000 |
| 11 | | 06'13" (+00'29") | 1000 / 11000 |
| 12 | | 06'03" (+00'19") | 1000 / 12000 |
| 13 | | 06'12" (+00'28") | 1000 / 13000 |
| 14 | | 06'06" (+00'22") | 1000 / 14000 |
| 15 | | 05'53" (+00'09") | 1000 / 15000 |
| 16 | | 06'17" (+00'33") | 1000 / 16000 |
| 17 | | 05'59" (+00'15") | 1000 / 17000 |
| 18 | | 06'04" (+00'20") | 1000 / 18000 |
| 19 | | 06'22" (+00'38") | 1000 / 19000 |
| 20 | | 05'44" | 1000 / 20000 |
| 21 | | 05'49" (+00'05") | 676 / 20676 |
5月累積里程 :
243.43 km 
母子鱷魚 蚱蜢（1） 累積 :
570.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'46" | 00:13'32" |
| 3 | 06'19" | 00:19'51" |
| 4 | 05'52" | 00:25'43" |
| 5 | 05'49" | 00:31'32" |
| 6 | 06'26" | 00:37'58" |
| 7 | 06'45" | 00:44'43" |
| 8 | 06'09" | 00:50'52" |
| 9 | 06'14" | 00:57'06" |
| 10 | 06'23" | 01:03'29" |
| 11 | 06'13" | 01:09'42" |
| 12 | 06'03" | 01:15'45" |
| 13 | 06'13" | 01:21'58" |
| 14 | 06'06" | 01:28'04" |
| 15 | 05'54" | 01:33'58" |
| 16 | 06'17" | 01:40'15" |
| 17 | 05'59" | 01:46'14" |
| 18 | 06'05" | 01:52'19" |
| 19 | 06'22" | 01:58'41" |
| 20 | 05'45" | 02:04'26" |
| 20.7 | 05'48" | 02:08'22" |
展開計圈分析
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