12.8 km | 01:13:22 | 05:44/km日期: 2017-05-09 16:42 - 卡路里: 764 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 79%
Pace: 06'12" / 06'09" / 06'11" / 05'57" / 05'47" / 05'45" / 05'39" / 05'36" / 05'31" / 05'25" / 05'32" / 05'25" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'48") | 1000 / 1000 |
2 | | 06'08" (+00'44") | 1000 / 2000 |
3 | | 06'10" (+00'46") | 1000 / 3000 |
4 | | 05'57" (+00'33") | 1000 / 4000 |
5 | | 05'46" (+00'22") | 1000 / 5000 |
6 | | 05'45" (+00'21") | 1000 / 6000 |
7 | | 05'39" (+00'15") | 1000 / 7000 |
8 | | 05'35" (+00'11") | 1000 / 8000 |
9 | | 05'31" (+00'07") | 1000 / 9000 |
10 | | 05'25" (+00'01") | 1000 / 10000 |
11 | | 05'32" (+00'08") | 1000 / 11000 |
12 | | 05'24" | 1000 / 12000 |
13 | | 05'24" | 777 / 12777 |
5月累積里程 :
271.92 km 母子鱷魚蚱蜢戰鞋(寶藍)001 42(27) 累積 :
972.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'09" | 00:12'21" |
3 | 06'11" | 00:18'32" |
4 | 05'57" | 00:24'29" |
5 | 05'47" | 00:30'16" |
6 | 05'45" | 00:36'01" |
7 | 05'39" | 00:41'40" |
8 | 05'36" | 00:47'16" |
9 | 05'31" | 00:52'47" |
10 | 05'25" | 00:58'12" |
11 | 05'32" | 01:03'44" |
12 | 05'25" | 01:09'09" |
12.8 | 05'25" | 01:13'22" |