8.8 km | 00:58:48 | 06:38/km日期: 2017-05-09 19:19 - 平均心率: 163 - 卡路里: 749 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 74%
Pace: 06'12" / 06'33" / 06'08" / 06'05" / 06'08" / 06'12" / 06'19" / 09'42" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+02'24") | 1601 / 1601 |
| 2 | | 09'51" (+06'01") | 60 / 1661 |
| 3 | | 06'23" (+02'33") | 17 / 1679 |
| 4 | | 04'09" (+00'19") | 60 / 1739 |
| 5 | | 07'13" (+03'23") | 30 / 1769 |
| 6 | | 03'51" (+00'01") | 60 / 1829 |
| 7 | | 11'24" (+07'34") | 26 / 1856 |
| 8 | | 03'53" (+00'03") | 60 / 1916 |
| 9 | | 21'02" (+17'12") | 23 / 1940 |
| 10 | | 04'19" (+00'29") | 925 / 2865 |
| 11 | | 01:23'05" (+19'15") | 24 / 2889 |
| 12 | | 04'14" (+00'24") | 941 / 3831 |
| 13 | | 54'31" (+50'41") | 36 / 3868 |
| 14 | | 04'16" (+00'26") | 936 / 4804 |
| 15 | | 45'26" (+41'36") | 44 / 4848 |
| 16 | | 04'30" (+00'40") | 886 / 5735 |
| 17 | | 35'01" (+31'11") | 57 / 5792 |
| 18 | | 04'31" (+00'41") | 885 / 6678 |
| 19 | | 56'57" (+53'07") | 35 / 6713 |
| 20 | | 04'34" (+00'44") | 874 / 7587 |
| 21 | | 01:03'19" (+59'29") | 31 / 7619 |
| 22 | | 31'34" (+27'44") | 95 / 7714 |
| 23 | | 06'11" (+02'21") | 60 / 7774 |
| 24 | | 09'10" (+05'20") | 23 / 7797 |
| 25 | | 05'03" (+01'13") | 60 / 7857 |
| 26 | | 08'43" (+04'53") | 37 / 7895 |
| 27 | | 03'50" | 60 / 7955 |
| 28 | | 09'48" (+05'58") | 35 / 7990 |
| 29 | | 03'52" (+00'02") | 60 / 8050 |
| 30 | | 09'09" (+05'19") | 36 / 8087 |
| 31 | | 06'33" (+02'43") | 762 / 8849 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 226.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'33" | 00:12'45" |
| 3 | 06'08" | 00:18'53" |
| 4 | 06'05" | 00:24'58" |
| 5 | 06'08" | 00:31'06" |
| 6 | 06'12" | 00:37'18" |
| 7 | 06'19" | 00:43'37" |
| 8 | 09'42" | 00:53'19" |
| 8.8 | 06'27" | 00:58'48" |
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