9.1 km | 00:50:59 | 05:35/km日期: 2017-05-10 05:19 - 總爬升: 229 m - 地點: 住家附近 - 卡路里: 511 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 70%
Pace: 03'33" / 05'27" / 05'30" / 05'42" / 05'42" / 05'41" / 05'54" / 05'30" / 04'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'03") | 1000 / 1000 |
2 | | 05'27" (+00'29") | 1000 / 2000 |
3 | | 05'29" (+00'31") | 1000 / 3000 |
4 | | 05'41" (+00'43") | 1000 / 4000 |
5 | | 05'42" (+00'44") | 1000 / 5000 |
6 | | 05'40" (+00'42") | 1000 / 6000 |
7 | | 05'53" (+00'55") | 1000 / 7000 |
8 | | 05'30" (+00'32") | 1000 / 8000 |
9 | | 04'58" | 1000 / 9000 |
10 | | 05'03" (+00'05") | 108 / 9108 |
5月累積里程 :
85.29 km 銳跑 型號 累積 :
698.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'33" | 00:03'33" |
2 | 05'27" | 00:09'00" |
3 | 05'30" | 00:14'30" |
4 | 05'42" | 00:20'12" |
5 | 05'42" | 00:25'54" |
6 | 05'41" | 00:31'35" |
7 | 05'54" | 00:37'29" |
8 | 05'30" | 00:42'59" |
9 | 04'59" | 00:47'58" |
9.1 | 05'04" | 00:48'31" |