17.4 km | 01:38:45 | 05:41/km日期: 2017-05-09 16:45 - 卡路里: 969 Cal - 總步數: 18132 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 85%
Pace: 05'18" / 04'52" / 04'41" / 04'48" / 04'50" / 05'02" / 05'28" / 05'27" / 05'18" / 05'23" / 05'24" / 06'00" / 05'40" / 07'50" / 07'38" / 06'23" / 06'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'36") | 1007 / 1007 | 192 / 98 |
| 2 | | 04'49" (+00'10") | 1007 / 2015 | 193 / 106 |
| 3 | | 04'39" | 1003 / 3018 | 195 / 109 |
| 4 | | 04'48" (+00'09") | 1007 / 4026 | 194 / 106 |
| 5 | | 04'45" (+00'06") | 1004 / 5030 | 194 / 107 |
| 6 | | 05'01" (+00'22") | 1002 / 6032 | 192 / 103 |
| 7 | | 05'27" (+00'48") | 1001 / 7034 | 191 / 95 |
| 8 | | 05'28" (+00'49") | 1003 / 8038 | 191 / 95 |
| 9 | | 05'17" (+00'38") | 1002 / 9040 | 192 / 98 |
| 10 | | 05'21" (+00'42") | 1007 / 10048 | 192 / 97 |
| 11 | | 05'21" (+00'42") | 1003 / 11051 | 192 / 96 |
| 12 | | 05'57" (+01'18") | 1006 / 12057 | 181 / 92 |
| 13 | | 05'39" (+01'00") | 1002 / 13059 | 190 / 92 |
| 14 | | 07'49" (+03'10") | 1000 / 14059 | 132 / 96 |
| 15 | | 07'36" (+02'57") | 1004 / 15064 | 156 / 83 |
| 16 | | 06'21" (+01'42") | 1007 / 16072 | 183 / 85 |
| 17 | | 06'19" (+01'40") | 1002 / 17074 | 189 / 83 |
| 18 | | 06'12" (+01'33") | 370 / 17444 | 189 / 84 |
5月累積里程 : 300.42 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'52" | 00:10'10" |
| 3 | 04'41" | 00:14'51" |
| 4 | 04'48" | 00:19'39" |
| 5 | 04'50" | 00:24'29" |
| 6 | 05'02" | 00:29'31" |
| 7 | 05'28" | 00:34'59" |
| 8 | 05'27" | 00:40'26" |
| 9 | 05'18" | 00:45'44" |
| 10 | 05'23" | 00:51'07" |
| 11 | 05'24" | 00:56'31" |
| 12 | 06'00" | 01:02'31" |
| 13 | 05'40" | 01:08'11" |
| 14 | 07'50" | 01:16'01" |
| 15 | 07'38" | 01:23'39" |
| 16 | 06'23" | 01:30'02" |
| 17 | 06'15" | 01:36'17" |
| 17.4 | 06'39" | 01:38'45" |
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