10.0 km | 00:53:15 | 05:19/km日期: 2017-05-11 17:06 - 平均心率: 164 - 卡路里: 578 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 84%
Pace: 05'24" / 05'25" / 05'19" / 05'22" / 05'19" / 05'21" / 05'23" / 05'21" / 05'17" / 05'02" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'06") | 835 / 835 |
| 2 | | 05'25" (+00'08") | 836 / 1672 |
| 3 | | 05'21" (+00'04") | 834 / 2506 |
| 4 | | 05'19" (+00'02") | 851 / 3357 |
| 5 | | 05'20" (+00'03") | 838 / 4196 |
| 6 | | 05'20" (+00'03") | 833 / 5030 |
| 7 | | 05'21" (+00'04") | 840 / 5870 |
| 8 | | 05'20" (+00'03") | 830 / 6701 |
| 9 | | 05'22" (+00'05") | 838 / 7539 |
| 10 | | 05'20" (+00'03") | 843 / 8383 |
| 11 | | 05'17" | 849 / 9233 |
| 12 | | 04'56" | 774 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
338.87 km 
2016大阪美津濃 累積 :
1124.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 05'19" | 00:16'08" |
| 4 | 05'22" | 00:21'30" |
| 5 | 05'19" | 00:26'49" |
| 6 | 05'21" | 00:32'10" |
| 7 | 05'23" | 00:37'33" |
| 8 | 05'21" | 00:42'54" |
| 9 | 05'17" | 00:48'11" |
| 10 | 05'02" | 00:53'13" |
| 10.0 | 04'26" | 00:53'15" |
展開計圈分析
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