10.9 km | 01:45:32 | 09:42/km日期: 2017-05-12 19:44 - 總爬升: 578 m - 卡路里: 579 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 57%
Pace: 08'39" / 07'23" / 09'10" / 12'11" / 12'32" / 13'05" / 08'03" / 07'46" / 09'40" / 09'00" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+01'15") | 1000 / 1000 |
| 2 | | 07'23" | 1000 / 2000 |
| 3 | | 09'09" (+01'46") | 1000 / 3000 |
| 4 | | 12'11" (+04'48") | 1000 / 4000 |
| 5 | | 12'31" (+05'08") | 1000 / 5000 |
| 6 | | 13'05" (+05'42") | 1000 / 6000 |
| 7 | | 08'02" (+00'39") | 1000 / 7000 |
| 8 | | 07'46" (+00'23") | 1000 / 8000 |
| 9 | | 09'40" (+02'17") | 1000 / 9000 |
| 10 | | 08'59" (+01'36") | 1000 / 10000 |
| 11 | | 09'18" (+01'55") | 865 / 10865 |
5月累積里程 : 138.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 07'23" | 00:16'02" |
| 3 | 09'10" | 00:25'12" |
| 4 | 12'11" | 00:37'23" |
| 5 | 12'32" | 00:49'55" |
| 6 | 13'05" | 01:03'00" |
| 7 | 08'03" | 01:11'03" |
| 8 | 07'46" | 01:18'49" |
| 9 | 09'40" | 01:28'29" |
| 10 | 09'00" | 01:37'29" |
| 10.9 | 09'19" | 01:45'33" |
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