5.0 km | 00:19:33 | 03:54/km日期: 2017-05-10 16:53 - 總爬升: 108 m - 卡路里: 361 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 68%
Pace: 04'05" / 03'58" / 04'02" / 03'46" / 03'42" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" (+00'21") | 1000 / 1000 |
2 | | 03'59" (+00'17") | 1000 / 2000 |
3 | | 04'01" (+00'19") | 1000 / 3000 |
4 | | 03'45" (+00'03") | 1000 / 4000 |
5 | | 03'42" | 1000 / 5000 |
6 | | 01'44" | 6 / 5006 |
5月累積里程 : 137.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 03'58" | 00:08'03" |
3 | 04'02" | 00:12'05" |
4 | 03'46" | 00:15'51" |
5 | 03'42" | 00:19'33" |
5.0 | 02'46" | 00:19'34" |