5.1 km | 00:31:56 | 06:13/km日期: 2017-05-13 17:18 - 卡路里: 276 Cal - 總步數: 5540 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 83%
Pace: 06'03" / 06'13" / 06'31" / 06'14" / 06'09" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" | 179 / 179 | 175 / 102 |
2 | | 06'20" (+00'47") | 157 / 337 | 174 / 90 |
3 | | 06'07" (+00'34") | 163 / 500 | 174 / 93 |
4 | | 06'18" (+00'45") | 158 / 659 | 175 / 90 |
5 | | 05'56" (+00'23") | 168 / 827 | 173 / 97 |
6 | | 06'09" (+00'36") | 162 / 990 | 174 / 93 |
7 | | 06'21" (+00'48") | 157 / 1147 | 174 / 90 |
8 | | 05'58" (+00'25") | 167 / 1314 | 175 / 95 |
9 | | 06'18" (+00'45") | 158 / 1473 | 174 / 91 |
10 | | 06'05" (+00'32") | 164 / 1637 | 171 / 95 |
11 | | 06'10" (+00'37") | 161 / 1799 | 173 / 93 |
12 | | 06'20" (+00'47") | 157 / 1956 | 175 / 90 |
13 | | 06'37" (+01'04") | 151 / 2107 | 172 / 87 |
14 | | 06'35" (+01'02") | 151 / 2259 | 173 / 87 |
15 | | 06'26" (+00'53") | 155 / 2415 | 173 / 89 |
16 | | 06'22" (+00'49") | 156 / 2571 | 173 / 90 |
17 | | 06'27" (+00'54") | 154 / 2726 | 171 / 90 |
18 | | 06'40" (+01'07") | 149 / 2876 | 173 / 86 |
19 | | 06'22" (+00'49") | 156 / 3033 | 172 / 91 |
20 | | 06'19" (+00'46") | 158 / 3191 | 172 / 91 |
21 | | 06'28" (+00'55") | 154 / 3346 | 171 / 90 |
22 | | 06'27" (+00'54") | 155 / 3501 | 171 / 90 |
23 | | 06'18" (+00'45") | 158 / 3659 | 174 / 91 |
24 | | 06'02" (+00'29") | 165 / 3825 | 174 / 95 |
25 | | 06'11" (+00'38") | 161 / 3986 | 176 / 91 |
26 | | 06'23" (+00'50") | 156 / 4142 | 174 / 89 |
27 | | 06'04" (+00'31") | 164 / 4307 | 175 / 93 |
28 | | 06'05" (+00'32") | 164 / 4471 | 174 / 94 |
29 | | 06'13" (+00'40") | 160 / 4632 | 173 / 92 |
30 | | 06'02" (+00'29") | 165 / 4797 | 174 / 95 |
31 | | 05'53" (+00'20") | 169 / 4967 | 176 / 96 |
32 | | 05'51" (+00'18") | 159 / 5126 | 173 / 98 |
5月累積里程 : 52.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'13" | 00:12'16" |
3 | 06'31" | 00:18'47" |
4 | 06'14" | 00:25'01" |
5 | 06'09" | 00:31'10" |
5.1 | 05'58" | 00:31'56" |