16.1 km | 01:39:38 | 06:11/km日期: 2017-05-14 16:31 - 總爬升: 292 m - 卡路里: 940 Cal - 總步數: 16402 - 平均步頻: 164 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'52" / 06'38" / 06'05" / 06'00" / 08'54" / 08'32" / 04'49" / 05'04" / 05'29" / 05'23" / 05'51" / 06'01" / 05'53" / 05'51" / 06'17" / 06'14" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+01'14") | 1001 / 1001 | 174 / 96 |
2 | | 06'38" (+01'56") | 1002 / 2004 | 154 / 97 |
3 | | 06'03" (+01'21") | 1003 / 3008 | 172 / 95 |
4 | | 06'01" (+01'19") | 1007 / 4015 | 174 / 95 |
5 | | 08'50" (+04'08") | 1000 / 5016 | 147 / 76 |
6 | | 08'30" (+03'48") | 1007 / 6024 | 122 / 95 |
7 | | 04'42" | 1006 / 7030 | 180 / 117 |
8 | | 05'04" (+00'22") | 1001 / 8031 | 178 / 110 |
9 | | 05'31" (+00'49") | 1000 / 9032 | 173 / 104 |
10 | | 05'22" (+00'40") | 1000 / 10033 | 180 / 103 |
11 | | 05'51" (+01'09") | 1002 / 11036 | 168 / 101 |
12 | | 05'58" (+01'16") | 1006 / 12042 | 163 / 102 |
13 | | 05'55" (+01'13") | 1006 / 13049 | 178 / 94 |
14 | | 05'46" (+01'04") | 1006 / 14055 | 179 / 96 |
15 | | 06'16" (+01'34") | 1007 / 15063 | 169 / 94 |
16 | | 06'08" (+01'26") | 1010 / 16073 | 156 / 103 |
17 | | 06'41" (+01'59") | 79 / 16153 | 93 / 159 |
5月累積里程 : 267.53 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'38" | 00:12'30" |
3 | 06'05" | 00:18'35" |
4 | 06'00" | 00:24'35" |
5 | 08'54" | 00:33'29" |
6 | 08'32" | 00:42'01" |
7 | 04'49" | 00:46'50" |
8 | 05'04" | 00:51'54" |
9 | 05'29" | 00:57'23" |
10 | 05'23" | 01:02'46" |
11 | 05'51" | 01:08'37" |
12 | 06'01" | 01:14'38" |
13 | 05'53" | 01:20'31" |
14 | 05'51" | 01:26'22" |
15 | 06'17" | 01:32'39" |
16 | 06'14" | 01:38'53" |
16.1 | 09'24" | 01:39'38" |