11.7 km | 01:14:03 | 06:19/km日期: 2017-05-15 06:22 - 卡路里: 633 Cal - 溫度: 26°C - 濕度: 71%
Pace: 06'25" / 06'04" / 06'13" / 06'24" / 06'15" / 06'36" / 06'19" / 06'14" / 06'14" / 06'10" / 06'11" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'08") | 1613 / 1613 |
2 | | 06'07" | 1617 / 3231 |
3 | | 06'24" (+00'17") | 1603 / 4834 |
4 | | 06'28" (+00'21") | 1627 / 6461 |
5 | | 06'16" (+00'09") | 1612 / 8074 |
6 | | 06'10" (+00'03") | 1618 / 9692 |
7 | | 06'15" (+00'08") | 1606 / 11299 |
8 | | 06'45" (+00'38") | 453 / 11753 |
5月累積里程 :
53.83 km 美津濃MIZUNO WAVE INSPIRE 10 累積 :
1218.2 kmAndroid - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'04" | 00:12'29" |
3 | 06'13" | 00:18'42" |
4 | 06'24" | 00:25'06" |
5 | 06'15" | 00:31'21" |
6 | 06'36" | 00:37'57" |
7 | 06'19" | 00:44'16" |
8 | 06'14" | 00:50'30" |
9 | 06'14" | 00:56'44" |
10 | 06'10" | 01:02'54" |
11 | 06'11" | 01:09'05" |
11.7 | 06'53" | 01:14'03" |