14.0 km | 01:22:05 | 05:51/km日期: 2017-05-17 16:20 - 卡路里: 668 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 83%
Pace: 05'10" / 05'14" / 05'32" / 05'56" / 05'33" / 05'52" / 06'04" / 05'59" / 05'52" / 06'11" / 06'16" / 06'17" / 06'24" / 05'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'14" (+00'05") | 1000 / 2000 |
| 3 | | 05'32" (+00'23") | 1000 / 3000 |
| 4 | | 05'55" (+00'46") | 1000 / 4000 |
| 5 | | 05'33" (+00'24") | 1000 / 5000 |
| 6 | | 05'51" (+00'42") | 1000 / 6000 |
| 7 | | 06'03" (+00'54") | 1000 / 7000 |
| 8 | | 05'59" (+00'50") | 1000 / 8000 |
| 9 | | 05'51" (+00'42") | 1000 / 9000 |
| 10 | | 06'10" (+01'01") | 1000 / 10000 |
| 11 | | 06'16" (+01'07") | 1000 / 11000 |
| 12 | | 06'16" (+01'07") | 1000 / 12000 |
| 13 | | 06'24" (+01'15") | 1000 / 13000 |
| 14 | | 05'42" (+00'33") | 1000 / 14000 |
| 15 | | 04'24" | 10 / 14010 |
5月累積里程 :
128.62 km 
母子鱷~阿拖一代 藍色 累積 :
463.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'14" | 00:10'24" |
| 3 | 05'32" | 00:15'56" |
| 4 | 05'56" | 00:21'52" |
| 5 | 05'33" | 00:27'25" |
| 6 | 05'52" | 00:33'17" |
| 7 | 06'04" | 00:39'21" |
| 8 | 05'59" | 00:45'20" |
| 9 | 05'52" | 00:51'12" |
| 10 | 06'11" | 00:57'23" |
| 11 | 06'16" | 01:03'39" |
| 12 | 06'17" | 01:09'56" |
| 13 | 06'24" | 01:16'20" |
| 14 | 05'43" | 01:22'03" |
| 14.0 | 03'20" | 01:22'05" |
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