7.0 km | 00:46:52 | 06:41/km日期: 2017-05-18 18:46 - 卡路里: 454 Cal - 平均步頻: 166
Pace: 06'32" / 06'49" / 06'54" / 08'09" / 06'45" / 06'32" / 06'27" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'05") | 1000 / 1000 |
| 2 | | 06'48" (+00'21") | 1000 / 2000 |
| 3 | | 06'53" (+00'26") | 1000 / 3000 |
| 4 | | 06'51" (+00'24") | 1000 / 4000 |
| 5 | | 06'45" (+00'18") | 1000 / 5000 |
| 6 | | 06'31" (+00'04") | 1000 / 6000 |
| 7 | | 06'27" | 1000 / 7000 |
| 8 | | 05'53" | 7 / 7007 |
5月累積里程 : 102.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'49" | 00:13'21" |
| 3 | 06'54" | 00:20'15" |
| 4 | 08'09" | 00:28'24" |
| 5 | 06'45" | 00:35'09" |
| 6 | 06'32" | 00:41'41" |
| 7 | 06'27" | 00:48'08" |
| 7.0 | 07'04" | 00:48'11" |
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