全馬 | 04:17:29 | 06:06/km | 第4馬官方成績 |
日期 | 2013-11-09 |
成績 | 04:17:29 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'29" (+00'57") | 00:52'01" |
| 00:25'32" |
| 00:26'44" (+01'12") | 00:54'41" (+02'40") |
| 00:27'57" (+02'25") |
| 00:31'56" (+06'24") | 01:02'27" (+10'26") |
| 00:30'31" (+04'59") |
| 00:32'08" (+06'36") | 01:03'48" (+11'47") |
| 00:31'40" (+06'08") |
|
日期: 2013-11-09 16:00 - 總爬升: 136 m - 卡路里: 2867 Cal - 溫度: 27°C - 濕度: 78%
這場報名的人很少…全馬好像才300多人,來的不知剩幾位。雖說是星光夜跑,但跟台南安平星光馬比起來差多了…第一屆的內容有待加強。還送大家快2K,真是加量不加價…愀感心,只是累屎偶了!!
備註:破PB+閒晃羅東夜市+回程不塞的雪隧,Nice Day...!!
賽前宣言: 五馬…Go…
11月累積里程 :
206.33 km MIZUNO WAVE AMULET 3 WIDE 累積 :
1794.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'18" | 00:10'36" |
3 | 05'21" | 00:15'57" |
4 | 05'25" | 00:21'22" |
5 | 05'07" | 00:26'29" |
6 | 04'53" | 00:31'22" |
7 | 05'02" | 00:36'24" |
8 | 05'09" | 00:41'33" |
9 | 05'16" | 00:46'49" |
10 | 05'12" | 00:52'01" |
11 | 05'12" | 00:57'13" |
12 | 05'14" | 01:02'27" |
13 | 05'21" | 01:07'48" |
14 | 05'27" | 01:13'15" |
15 | 05'30" | 01:18'45" |
16 | 05'27" | 01:24'12" |
17 | 05'26" | 01:29'38" |
18 | 05'45" | 01:35'23" |
19 | 05'37" | 01:41'00" |
20 | 05'42" | 01:46'42" |
21 | 06'55" | 01:53'37" |
22 | 06'24" | 02:00'01" |
23 | 06'23" | 02:06'24" |
24 | 06'19" | 02:12'43" |
25 | 05'55" | 02:18'38" |
26 | 06'04" | 02:24'42" |
27 | 06'12" | 02:30'54" |
28 | 05'39" | 02:36'33" |
29 | 06'52" | 02:43'25" |
30 | 05'44" | 02:49'09" |
31 | 06'55" | 02:56'04" |
32 | 06'08" | 03:02'12" |
33 | 06'21" | 03:08'33" |
34 | 05'55" | 03:14'28" |
35 | 06'49" | 03:21'17" |
36 | 06'11" | 03:27'28" |
37 | 06'48" | 03:34'16" |
38 | 05'46" | 03:40'02" |
39 | 06'13" | 03:46'15" |
40 | 06'42" | 03:52'57" |
41 | 06'18" | 03:59'15" |
42 | 06'34" | 04:05'49" |
43 | 06'43" | 04:12'32" |
43.8 | 06'27" | 04:17'28" |